2,736円 After receiving a bipolar diagnosis, you need clear answers. Bipolar 101 is a straightforward guide to understanding bipolar disorder. It includes all the information you need to control your symptoms and live better. Authored by both a psychologist and a mental health expert who has bipolar diso...

2,021円 "Filled with examples of courage, wisdom, and innovation, Surviving the Shadows is a must-read for anyone in the military, anyone associated with the military, or anyone protected by the military." ーNate Self, Army Ranger, Captain (ret.), decorated Iraq and Afghanistan War hero, author of Two Wa...

2,889円 It’s remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and staying calm and in control. But most of us don’t realize how much our diets influence our moods, thoughts, and feelings until we make a ...

399円 The Kill Order by Kay Berger I had a voice in my head telling me that I wasn’t good enough at anything.  I wasn’t good enough as a human being.  I was too fat at 130 pounds.  I was too smart and no one likes a smart girl.  Repeatedly, this tape played and I couldn’t take it...

2,063円 When you have difficulties managing your emotions, it can feel like you’re losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even ...

1,624円 More than 13 million Americans experience Post Traumatic Stress Disorder, and one out of 13 adults will develop it in their lifetime. Recent worldwide crises and events including the Iraq war; the September 11th attacks; numerous Columbine-like events; the Catholic Church child molestation scanda...

3,268円 You don't need a book to tell you this much: Sometimes things fall apart, crack open, and miss the mark. You can plan and strategize and keep your eye on the horizon, watching for trouble. And nothing you can do will protect you from the fact that things might, when you least expect it, go terrib...

1,156円 How To Get Rid of Seasonal Affective Disorder The winter blahs can be a cyclical problem that can leave one anticipating the winter season with dread. The lack of sunlight is well documented as having the potential to trigger depressive moods in certain individuals. The winter season can seem ...

661円 Preventing Bullying reveals the real secrets behind bullying, effects of bullying, bullying hurts, bullying books for children, bullying prevention and intervention .

2,021円 Get clear answers. Demystify OCD. Understand your mind. If you or someone you care about wants to better understand Obsessive-Compulsive Disorder, The OCD Answer Book is your trusted, practical resource for fast information. Written in a compassionate Q&A format by leading OCD expert Dr. Patrick ...

2,736円 Trying to control your anxious thoughts can backfire, making them more prevalent, not less. The best way to calm these common feelings is by attuning yourself to your thoughts in a nonjudgmental, attentive manner, acknowledging your anxieties but choosing to act rather than react. From the author...

743円 A Guide To Positive Mental Health The aim of this guide is to promote positive mental health in sport and football in particular. Mental health issues can be harder to spot than a physical injury, but how much support the sufferer receives can make a big difference to their recovery. This easy to...