1,268円 Steve and Linda met in a dance studio when they were teenagers. Their ballet partnership soon blossomed into romance, they married and were blessed with two daughters. Then, at the age of forty-six, Steve was diagnosed with Parkinson's disease and Linda became his carer. This affecting and intima...

700円 Russ survived a major heart attack, but what now? He could just endure life or he could fight to truly live. Russ chose to thrive, finding health through cycling. Starting as a novice, this heart-attack survivor became a road-biking warrior who rode hundreds of miles each month. He gained new con...

2,387円 Pain, suffering and stress can be intolerable - but it doesn't have to be this way. Mindfulness for Health reveals a series of simple practices that you can incorporate into your daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness is a...

350円 ¿Te has preguntado porqué muchos hombres dicen algo, pero hacen lo opuesto? ¿Porqué es tan difícil tener una relación de calidad a largo plazo hoy en día? ¿Las razones de porqué el comportamiento masculino es tan diferente al de las mujeres? Entonces sigue leyendo.. "El ojo ve sólo lo que la ment...

2,200円 You think you are too old to be working out? Today, people are living longer and pursuing healthier lifestyles, but most 50 years old, and older, individuals are no longer interested in the long, physically demanding workout routines that they enjoyed over 25 years ago. "BE Age Defying" is about ...

2,109円 In tutto il mondo milioni di persone per mantenersi in salute ricorrono a un Dottore in Chiropratica. I primi sette capitoli di questo libro chiariscono le nozioni base: che cos’è la Chiropratica, come agisce, in che cosa consiste la sua visione olistica della persona, perché considera fondamenta...

1,177円 Today I Will Be a Better Man** is a beautifully illustrated guide for men seeking to strengthen their relationships with their partners, wives, and girlfriends. Through small, intentional acts, you can become a more loving, confident, and supportive partner. Packed with daily affirmations, inspir...

986円 By bringing awareness to how you move, how you eat, challenging what you think and allowing yourself to express how you feel, you will gain self mastery over your mind, body and spirit to master whatever life throws at you. THRIVE! Shows you how to approach life from a place of curiosity, wonder ...

1,709円 From Brooklyn Nine-Nine star Terry Crews, the deeply personal story of his lifelong obsession with strengthーand how, after looking for it in all the wrong places, he finally found it Terry Crews spent decades cultivating his bodybuilder physique and bravado. On the outside, he seemed invincible:...

800円 This revolutionary 14 week training plan helps runners of all levels run faster and farther while training less. All runners have the same objective: to be the best runner they can be, with a limited time to train. Run by Heart Rate's unique training philosophy makes running easy for each experie...

1,150円 Are you a fitness enthusiast and want to become a professional fitness model but don't know where to start? Do you dream of traveling the world while being paid to train and keep fit? If the answer is "Yes", then keep reading... This book is a practical guide for any fitness enthusiast who is wil...

1,957円 **Now a major BBC drama, Waiting for the Out. A unique insight into survival behind bars, inherited shame and some of life’s most pressing questions. An Irish Times and The i Book of the Year 'Tense and intimate . . . an education'** – Geoff Dyer 'Authentic, fascinating and deeply moving' – Terry...