451円 **¿Estás estresado constantemente todos los días? ¿Sientes como si tus días estuvieran llenos de demasiadas tareas? ¿Estás buscando técnicas de meditación que podrían quitarte el estrés?** En esta época, no es fácil mantener a tono su cordura. Con todo el trabajo que tienes que hacer, y todo lo q...

1,500円 Change is only 50 minutes away! Find out everything you need to know about basic yoga techniques with this straightforward guide. Yoga is a centuries-old discipline that has only recently begun gaining popularity in the West. Although most people exclusively associate it with the asanas or poses ...

1,500円 Change is only 50 minutes away! Find out everything you need to know about sophrology with this straightforward guide. Sophrology is a powerful tool for promoting physical and mental health, and can be used for a range of purposes, from treating stress and insomnia to preparing for surgery or chi...

528円 Öfke nedir? Üstesinden gelinebilinir mi ve hatta bunu gerçekten denemeli miyiz? Eğer bir grup insana neyin öfkelerini tetiklediği sorulsa sanırım bu soru bir kaç sebeple cevaplandırılır. Fakat bir şeyden kesinlikle eminim ki sebep her ne olursa, öfkeyle konuşulmuş tek bir kelime kalplerde uzun sü...

1,309円 ● 我一直在等待一位實際且多疑的作者，來寫出一本關於佛教的書，而且必須好讀又清楚。現在終於有了這本！閱讀這本書，能踏上同時享受科學與精神的旅程。──現代正向心理學運動之父 馬丁．賽里格曼 ●這是一本好書。結合進化心理學、哲學，還有佛教傳統經典和個人靜坐經驗，絕對獨特！──普林斯頓大學宗教系教授 喬納森．古...

528円 Tüm sıkıntılarınızdan arınacak, hayattan keyif almaya başlayacaksınız. Stressiz ve pozitif bir hayat için enerji dolu meditasyon yöntemleri bu kitapta.

1,355円 "This is powerful stuff!" "This is really powerful and magical. I've really enjoyed reading [it]…" "It's beautiful. Very enlightening and well 'taught'. Have you tried the 'sit still and think of nothing' form of meditating? Did you fail to clear your mind and so decide meditation wasn't for you?...

1,506円 We live in a very stressful world. Most people have too many duties, responsibilities, distractions and routines taking up their time and attention. There's just so much that you have to cram into your mind every single day. It is no surprise that a lot of people develop symptoms of stress. It's ...

1,506円 Bist du mit deinem Leben und seinen Situationen nicht zufrieden? Vielleicht hast du deinen Job oder eine Menge Geld verloren, oder dein Partner hat dich verlassen. Nun fühlst du dich allein und von aller Welt verraten. Du bist am Verzweifeln und hast keinen Schimmer, wie du dein Leben zum Bessere...

1,060円 No other book offers so many easy-to-use and diverse stress-relief techniques in a uniquely attractive gift package. With a different technique or tip for each day of the year, no other book offers such a wide range of ways to release stress and anxiety, all set in an attractive illustrated desig...

933円 A 21-day course for modern meditators It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation ...

0円 Salut, c'est Dan coach en développement personnel, en réussite personnel et professionnel. La thématique du stress me tient à cœur car j'ai souvent nourri des inquiétudes qui alimentaient mon anxiété. Dans Equilibre parfait, j'aborde des sujets tel que la méditation, car à mon humble avis c'est u...