2,653円 Written by an expert on alternative bodywork, this book presents techniques for manipulating the soft tissues of the back in a safe, simple manner. The method avoids the high velocity, low amplitude thrusting techniques employed by chiropractors. Instead, it utilizes the intuitive sense of somati...

350円 A Proven, Step-By-Step System To Use Meditation To Eliminate Stress, Anxiety & To Be Happy You’re about to discover: This book contains proven steps and strategies on how to start integrating meditative concepts in your life. The book starts by offering a discussion about what meditation is and w...

6,233円 This comprehensive, introductory book covers the essentials of Chinese massage (Tui na), including the fundamental principles of Chinese medicine, and the 20 basic massage techniques. It also includes treatment advice for 12 common ailments, so that the reader can practice what he or she has lear...

1,326円 From Gordon Inkeles, author of the million-seller, "The Art of Sensual Massage," here is a tremendously effective massage program that you can learn in minutes. In fact, learning massage with this Kobo edition is easier than with any book or video! Photos and illustrations have been specially for...

3,025円 Since its beginnings in Australia in the 1890s, the Alexander Technique has become renowned as a powerful and effective antidote to the stresses and strains that modern life places upon our bodies. This introductory guide presents readers with a definitive overview of the Alexander technique whic...

1,326円 "From the world's best-selling massage author an enhanced ebook. A new role for the father during pregnancy: provider of relief, relaxation and pleasure. Massage techniques focus on every stage of pregnancy from the early months to birth and beyond.Enhanced page by page and photo by photo, this b...

2,653円 The ultimate 'one stop' guide to using foam rollers. A relative newcomer to the fitness scene, lots of us don't know how to use foam rollers effectively as part of an exercise or training routine. Originally used only by physiotherapists and exercise therapists this 'new' piece of kit has become ...

2,912円 Taoism and the use of the five elemental forces of nature for healing, says Gilles Marin, are esoteric, understandable only through daily experience with a knowledgeable mentor. Marin’s 25 years of clinical practice teaching the ancient Taoist method of Chi Nei Tsang, which uses hands-on techniqu...

350円 Este libro contiene técnicas, científicamente probadas, para un adecuado control del estrés y el alcance de una relajación profunda. En este libro se incluyen varios ejercicios, incluyendo la relajación profunda y técnicas de meditación, las cuales han demostrado ser muy eficaces para una amplia ...

336円 Learn how to start doing basic traditional facial massage, how to prepare, how to do massaging. What’s more, you need to learn what the benefits of facial massaging you never know before and also cautions and protections of doing massage. This book can help you on it. Facial massage is the best w...

2,912円 Charles Ridley is known for having refined a version of biodynamic craniosacral work that is nonmedical and nonmechanical. In Stillness, he clarifies the three fundamental types of this work ー biomechanical, functional, and biodynamic. He explains the requirements and pitfalls of each model, and...

3,805円 The Complete Guide to Sports Massage, 3rd edition is a comprehensive, practical handbook. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation fr...