750円 VEGAN PERFORMANCE: THE COMPLETE SPORTS NUTRITION GUIDE FOR PLANT-BASED ATHLETES Approx. Length: 200 pages of research-backed, practical guidance The Definitive Resource for Athletes Who Choose Plants. In competitive sports, success isn't just about training harderーit's about fueling smarter. Veg...

1,327円 Sticking to your keto diet just got easier (and more delicious) thanks to these easy grab-and-go lunches! Keto eating is one of today’s hottest trendsーbut lunch can be especially challenging for those on this popular diet. What should you prepare? And how can you find time to make it? Fortunatel...

1,800円 UN MANIFESTO RIVOLUZIONARIO PER TRASFORMARE L'INVECCHIAMENTO IN UN'ARTE DI VIVERE. PER RESTARE GIOVANI DENTRO E FUORI Leonardo Calò, cardiologo e ricercatore esperto di longevità, presenta in questo libro un approccio multidisciplinare che intreccia le scoperte più avanzate della biologia e della...

550円 Un camino simple y poderoso para equilibrar tu intestino, recuperar tu energía, mejorar tu digestión y transformar tu ánimo. Paso a paso, construye un bienestar duradero desde adentro. ¿Sabías que dentro de ti habita un "segundo cerebro" capaz de transformar tu energía, tu digestión y hasta tu es...

1,600円 Per dimagrire davvero è meglio essere bravi tutti i giorni che perfetti una volta all'anno. Ecco finalmente la dieta basata sulla scienza per trovare e mantenere la forma. Niente false promesse, solo termodinamica applicata al mondo reale. Hai fatto mille diete ma nessuna era quella che avresti p...

3,562円 What if the food you eat could rewind your biological clock? 'Clear and compelling' Chris van Tulleken 'Really interesting and insightful' Joe Wicks 'Fascinating' Tim Spector From the rising incidence of cancer in the under-50s to increased infertility rates, there are signs everywhere that growi...

1,892円 Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and whole-body wellness. Discover the secrets of your digestive systemーand how to hone a healthy...

450円 Gut Health Hacks is your key to unlocking the power of a healthy gut microbiome. This easy-to-read guide explores the fascinating science behind digestion and explains how the trillions of bacteria living in your gut can impact your health in surprising ways. Packed with simple and practical stra...

0円 The Fitness Lifestyle: Daily Habits for a Stronger, Healthier You is your ultimate guide to building a life of strength, energy, and balanceーone simple habit at a time. Author Preeti breaks down the overwhelming world of fitness into clear, actionable steps you can integrate seamlessly into your...

600円 Vor rund einem Jahrzehnt brachte Giulia Enders mit ihrem Bestseller "Darm mit Charme" Millionen von Menschen erstmals die geheimnisvolle Welt der Darmflora nahe. Seitdem hat die Wissenschaft enorme Fortschritte gemacht. Heute wissen wir viel mehr darüber, wie das Mikrobiom und die Gesundheit mite...

1,100円 The Golden Years: A Fulfilling Finish is an empowering guide that celebrates the richness of life beyond middle age. Rather than viewing fifty and beyond as a time of limitation, this book reveals it as a season of growth, renewal, and opportunity. Through practical wisdom and motivating insights...

750円 Food as Medicine Journal: Healing Your Body with Nature's Pharmacy Do you feel overwhelmed by conflicting health advice and unsure which foods truly support your wellbeing? Are you looking for a simple, step-by-step guide to harness the healing power of food and transform your health naturally? D...