661円 Are you a woman over 40 looking to reclaim your vitality, sculpt your physique, and embrace age-defying strength? Look no further than "Bodybuilding diet for women over 40". This comprehensive guide is your ticket to unlocking the secrets of optimal fitness and achieving your health and wellness ...

1,111円 Sind Sie es leid, das Gefühl zu haben, dass Ihr Wohlbefinden außerhalb Ihres Einflussbereichs liegt?Kämpfen Sie damit, sowohl einen ausgeglichenen Glukosespiegel als auch ein gesundes Gewicht aufrechtzuerhalten? Na ja,Hier sind einige fantastische Neuigkeiten!Sie müssen nicht auf die Freude am Ge...

800円 In an era where health and wellness are at the forefront of our minds, understanding the tools available to us is crucial. "Probiotic Vs Multivitamin" is a comprehensive and authoritative resource that dives deep into the worlds of probiotics and multivitamins, shedding light on their distinct ro...

1,635円 La importancia de la microbiota en la salud y en la enfermedad está fuera de toda duda, pero, más allá de lo que habitualmente leemos o escuchamos acerca de sus funciones y de su relación con multitud de patologías, tenemos que comprender que somos holobiontes. Constituimos una unidad con todos l...

950円 The book integrates modern scientific perspectives with traditional Eastern philosophies and allows for a comprehensive approach to balanced eating, considering both evidence-based practices and age-old wisdom. What all these systems have in common is balance for health and happiness. . The book ...

950円 "Happy Philosophy for You and Your Kids" is a profound exploration into the world of happiness and well-being, tailored for both adults and children. This second series installment takes readers on a philosophical journey that blends ancient wisdom with practical, modern-day advice. The book stan...

950円 "Happy Spirituality for You and Your Kids - Series 3" is a compelling guide that intertwines spiritual wisdom with practical advice for nurturing emotional well-being in families. The book delves into the connection between healthy eating habits and emotional balance, advocating for a holistic ap...

950円 "Happy Microbes for You and Your Kids" is a timeless and informative book that delves into the fascinating world of microbes, emphasizing their crucial role in maintaining and enhancing our health. The book is designed to educate both parents and children about the beneficial aspects of these mic...

1,400円 Think you're told all you need to know about gut health? Think again. Beneath all of the advice published on diet, fats, and probiotics lies a hidden menace. This rarely discussed topic comprises the most under-recognized health threat facing every person today. Drawing from his 20 years of exper...

800円 Contents Chapter 1: Introduction to Nutrition Chapter 2: Macronutrients Chapter 3: Micronutrients Chapter 4: Hydration and Its Importance Chapter 5: Understanding Caloric Needs Chapter 6: Healthy Eating Principles Chapter 7: Meal Planning Basics Chapter 8: Special Diets Chapter 9: Nutrition for D...

2,137円 全球反糖領袖人物、代謝健康和營養議題權威 ──　羅伯．魯斯提教授最新大作　── 食物是唯一可以藉由生化反應改變人體健康的方法。 再不改變我們的飲食內容和方式， 等於大步奔向各種致命慢性病症、破產的健保和崩壞的地球。 2021年本書於美國初出版，即掀起全美各派飲食、營養、醫療、法律政策等意見領袖的尖銳交鋒。隨著...

1,207円 不同年齡層的人需要不同的營養，你知道60歲以後的人該怎麼吃嗎？！ 哈佛大學營養醫學學者、日本老年醫學權威名醫告訴你的樂齡族黃金飲食守則 ★日本亞馬遜5顆星推薦 （原書名：爸媽老了該怎麼吃） 60歲，是第二次人體急遽發生變化時期， 60歲之後，身體分泌的荷爾蒙量急遽減少。 代謝能力快速下降，心臟、大腦、骨骼發生...