La salute nel bicchiere
1,400円 Ormai lo sappiamo bene: per idratarci nel modo giusto, dovremmo bere dai sei agli otto bicchieri d’acqua al giorno. È fondamentale per la nostra salute, eppure spesso ce ne dimentichiamo, con conseguenze negative che coinvolgono il corpo, la mente e persino l’umore. Se anche voi tendete a bere po...
PROBIOTICS FOR BEGINNERS
820円 Guide On Health Benefits Of Eating Probiotics For Weight Loss, Better Digestion, Better Immune Function, Healthier Skin, And A Lower Risk Of Some Diseases
Probióticos para principiantes
1,400円 ¿SABES CÓMO ALIMENTAR TU MICROBIOTA PARA MANTENER UNA BUENA SALUD INTESTINAL Y DISFRUTAR DE SUS BENEFICIOS? La microbiota o flora intestinal es el conjunto de microorganismos que habitan nuestro intestino. Y son muy importantes e imprescindibles para mantener una buena salud. Mejoran nuestro sist...
THE AFIB DIET COOKBOOK FOR SENIORS
496円 Do you or a loved one suffer from atrial fibrillation (Afib)? Do you wish there was a way to control your symptoms and keep your heart healthy? The Afib Diet Cookbook for Seniors is your go-to resource if this is the case. This comprehensive cookbook is brimming with mouthwatering dishes created ...
MEAL PREP FOR WEIGHT GAIN
993円 Are you looking to gain weight but don’t know where to start? Look no further than Meal Prep for Weight Gain. This book provides you with all the information you need to get started on your weight gain journey. In Meal Prep for Weight Gain, you’ll learn the basics of meal prepping for weight gain...
Macrobiotic Diet Recipes
497円 Introducing "Macrobiotic Diet Recipes: Tasty Meals That Will Set Your Taste budsTingling". This cookbook offers a comprehensive guide to the macrobiotic diet, which emphasizes whole grains, vegetables, and beans while avoiding processed and refined foods. With over 20 easy-to-follow recipes, this...
FAT FOR FUEL
724円 The very low-carb, high-fat ketogenic diet may offer a number of health benefits, such as increased energy, weight loss, improved mental function, and better control of blood sugar This diet aims to get you into ketosis, a state in which your brain and body use fat as their primary energy source ...
Le guide de l’alimentation saine
1,550円 Manger sainement ne doit pas être difficile. Trouvez les meilleurs conseils nutritionnels pour un mode de vie sain et facile à suivre. Et découvrez quels aliments auront des bienfaits sur votre santé.
Muscle Fuel: The Ultimate Meal Prep Guide...
2,400円 Looking to fuel your body with nutritious, delicious meals that will help you achieve your bodybuilding and weight loss goals? Look no further than "Muscle Fuel!" This comprehensive meal prep guide includes 9 weeks of meal plans designed specifically for bodybuilders and those looking to lose wei...
THE HIGH PROTEIN VEGAN COOKBOOK
827円 Thеrе'ѕ ѕоmе соnfuѕіоn аbоut thе dіffеrеnсеѕ bеtwееn vegetarian and vеgаn dіеtѕ. Vеgеtаrіаnѕ dо nоt еаt аnіmаl flеѕh, but wіll еаt аnіmаl рrоduсtѕ ѕuсh аѕ еggѕ аnd dаіrу. Sоmе vеgеtаrіаnѕ еаt dаіrу but not еggѕ, аnd some еаt еggѕ but nоt dairy. Vеgеtаrіаn protein ѕоurсеѕ аrе mоrе аbundаnt than vе...
职场保健手册
861円 本书共分七章,涵盖心脑血管疾病危险因素的防控(三高,肥胖,高尿酸血症)、常见慢性疾病及管理、定期健康体检对心脑血管疾病及肿瘤防治的意义、心脑血管常见急症的表现及处理、心理调节与心理健康、中医养生与保健、日常急救小知识、理想的健康指标目标值等内容。
The Healthy Gut Guide
661円 Unlock the power of your gut and transform your health with "The Healthy Gut Guide." This comprehensive guidebook provides a roadmap to understanding and nurturing your gut for optimal well-being. Packed with practical strategies, insightful knowledge, and delicious recipes, this book will empowe...
楽天Koboの電子書籍!マンガ、小説、雑誌のレビュー高評価、最安値をチャック!