We Live Too Short and Die Too Long
2,334円 “Here is a book on health that puts it all togetherーa book that gives you the feeling that a personal friend is sharing things of great value with you.”ーNorman Cousins, author of Anatomy of an Illness Do you expect to live to be 100ーand remain healthy and active throughout your very long life?...
Eat Right 4 Your Type Personalized Cookbo...
2,022円 **MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE A DIET Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamoーwith personal wellness chef Kristin O’Connorーhas written a set of practical, personalized healthy cookbooks, so you can eat right for your type ever...
Don’t Die Young: How to Live Well into Ol...
111円 Billy Joel said that only the good die young but lately a lot more than that are dying before they've led a full life. Dr. Jan Garavaglia, a mortician with a show on the Discovery Health channel, says that over 70% of the bodies she sees in the morgue are premature and shouldn't be there. (Premat...
Becoming the Iceman: Pushing Past Perceiv...
1,326円 In this book you will learn the following: - The story behind The Iceman (Wim Hof) - How someone else (Justin Rosales) trained to become like The Iceman - Exclusive methods and exercises to teach YOU how to become like The Iceman using a step-by-step guide! - How to push past your perceived limit...
Jumpstart to Skinny
2,334円 #1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS! In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event loomingーa reunion, wed...
The Metabolic Storm: The Science of Your ...
1,114円 This is not a diet book. It’s a book about the pure science behind why diets don’t work for the majority of people. Forget everything you have ever heard about dieting and being overweight! The Metabolic Storm addresses the science that obliterates those myths about diets and weight gain. As a do...
Health Building
927円 Here is a complete health program for people of all ages. Dr. Stone presents his view of health which encompasses all dimensions of a human being: the physical, mental, emotional, and spiritual. His approach acknowledges that nourishing and expressing the soul is as important as nourishing and ex...
The Natural Superwoman
1,709円 The new health bible for women. Women all over the world flock to Dr. Uzzi Reiss for his cutting-edge approach to women?s health. In The Natural Superwoman, Dr. Reiss brings his innovative philosophy to women everywhere, demonstrating how they can stop feeling overwhelmed and tired and start feel...
Health and Well Being: A Medieval Guide
1,491円 The Tacuinum Sanitatis is a medieval handbook on Health and Well Being. First produced in Italy around 1380, it was aimed at an educated secular readership and offered concise and sensible advice on how to live a long, healthy and enjoyable life. Five handsomely illustrated manuscripts of the Tac...
How I Conquered High Cholesterol Through ...
335円 n May 2010 I was diagnosed with high cholesterol. By August 2010 it was coming down and by March 2012 it was staying down at a level considered safe by my doctor, and all without the use of statins. I couldn't find much advice available, especially on particular foods to avoid or choose, so once ...
Sweet Poison
1,455円 BREAK YOUR ADDICTION TO SUGAR IN 2020 ___________ David Gillespie was 6 stone overweight, lethargic and desperate to lose weight fast, but he'd failed every diet out there. Until he cut out sugar. Then he immediately started to lose weight - and kept it off. Now slim and with new reserves of ener...
GL
590円 GI Diets are hugely popular, but don't give the full picture. GI sorts out the good carbs from the bad. To find out how many carbs there are in a portion, you need to know its Glycaemic Load (GL). Gem GL gives this information for hundreds of foods using a simple traffic-light system. Clear expla...
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