1,892円 Fed up with overeating? All strung out from yo-yo-dieting? Maybe it's time for a new approach. Faithfully Fit is not a diet, not an exercise plan. It won't tell you how much you ought to weigh or what your heart rate should be or how many miles you should walk to burn up three cookies and a slice...

1,242円 Is there a connection between what we think and how we feel? Does the mind talk to the body and the body to the mind? What about negative childhood experiences? Can early life experiences impact the state of our physical, mental, and emotional health decades later? The exciting field of psychoneu...

447円 This book delivers motivation and tools to power up your life. Each energizing idea is easy to follow, inexpensive, and insightful. Open this book to: * Start moving - at first, just 5 minutes a day - and smiling as you feel more alive * Learn secrets for dining out you'll wish you knew years ago...

661円 Years and years of toxin build up from air pollution, food additives, toxic chemicals used in purifying drinking water and in home cleaners can lead to sluggishness, weak immune system, allergies, general fatigue and other negative health effects. This toxin build up hinders our body’s ability to...

496円 Here are 60 ways to boost your spiritual, physical, and mental health. Authored by dozens of health professionals and inspirational writers, this book brings you closer to God and helps you honor Him through healthy choices.

457円   DECOUVREZ 5 SUPERS METHODES DE « GYMNASTIQUES »  PEU CONNUES EN FRANCE !!!   LA METHODE 1 POUR LES GRANDS SEDENTAIRES, LES CONVALESCENTS ET FEMMES ENCEINTES QUI LEUR PERMETTRA DE RETROUVER LEUR TONUS RAPIDEMENT AVEC SEULEMENT 3 MOUVEMENTS UNIQUE, qui fait trava...

2,022円 In 1986 Dr. David Snowdon, one of the world’s leading experts on Alzheimer’s disease, embarked on a revolutionary scientific study that would forever change the way we view agingーand ultimately living. Dubbed the “Nun Study” because it involves a unique population of 678 Catholic sisters, this r...

933円 Aging well frequently involves feeling your way blindly through a complex medical world: dealing with multiple doctors, facing baffling financial decisions, and figuring out whether you or a parent needs care outside the home. What Your Doctor Won't Tell You About Getting Older turns the lights o...

554円 How many times do we tell ourselves that we will make healthier choices? We want to be healthy. However, we do not want to make the changes needed to get healthy. We feel that these changes will be uncomfortable. In order to have that healthy body we have been taught that we need to do things tha...

777円 An inspiring exercise program created by Judith Sherman-Wolin, exercise specialist at the UCLA Center for Nutrition. You've probably been dieting and exercisingーor trying toーyour entire life. You lose the weight; you gain it back. Or you lose most of the weight, but can't get those last stubbor...

1,088円 Now in paperbackーthis acclaimed book from Norman Rosenthal, the New York Times–bestselling author and research psychiatrist, shows how life’s disappointments and difficulties provide us with the lessons we need to become happier and more resilient human beings. Winner of the 2014 Nautilus Award ...

1,118円 The Power of Healthy Thinking. To change your attitude and your life.After many years as a medical doctor, then entrepreneur and global speaker on the subject of attitude and emotion management, I was intrigued by one particular question: why so many of the thoughts that determine our emotions an...