1,088円 In this revolutionary new book, Dr. Tracy Gaudet, director of the Duke Center for Integrative Medicine, shares her remarkable vision of a new way of looking at self and wellness, which will change the way women think about their bodies, their health, and their lives. Through her own personal jour...

661円 The Glycemic index can be a helpful tool to use for managing diabetes. It provides a measure of how fast certain foods, especially carbohydrates, are likely to raise blood sugar levels. So how this works then is, foods with a high Glycemic index rating have the potential to elevate blood sugar le...

1,243円 Written with the support of the Maharishi Ayur-Veda Institute, this comprehensive cookbook shows how to incorporate the timeless principles of Ayurveda into the twenty-first-century kitchen. A result of Miriam Kasin Hospodar's twenty-year culinary journey, Heaven's Banquet draws from a rich palet...

1,195円 "Since I've been following Kimberly's program, I feel so much better. It has been a big awakening for me!" – **Hilary Duff An empowering guide from the founder of Solluna, New York Times bestselling author, and holistic wellness and meditation teacher, Kimberly Snyder. Looking for the ultimate se...

1,156円 How To Get Rid of Indigestion An occasional bout of indigestion, especially after eating a large meal laced with spices or fats, is a common occurrence that is easily treated at home. With care and monitoring of eating habits, indigestion can be controlled without the need for medical advice. ...

559円 Develop an inner confidence and contentment to make your life and achievements more meaningful! Why do some people seem satisfied with their life despite their setbacks, while others who seem to have everything are left longing for something better, different or more? Have you reached a level in ...

1,156円 This book covers several topics including: Chapter 1: Why Transfer Factor Chapter 2: The Benefits Of Transfer Factor Chapter 3: Scientific Evidence Of Why It Works Chapter 4: How It Deals With Your Immune System Chapter 5: Healing For Cancer  Chapter 6: Healing For AIDS Chapter 7: W...

696円 A quirky guide to counting the calories as they come off, through ways you may never have considered possible Exactly how long would you have to kiss in order to burn off a bottle of beer? Or how long would you have to argue with someone to burn off a Mars bar? From playing ping-pong to having se...

3,973円 We have learned not to take food seriously: we eat as much as we want of whatwe want when we want it, and we seldom think about the health and environmental consequences of our choices. But the fact is that every choice we make has an impact on our health and on the environment. In The Vegetarian...

499円 Are you suffering from widespread pain in your body known as Fibromyalgia? It can be so severe that it is debilitating and so it can be extremely hard for a person to have to deal with. This is a disease that is characterized by pain, restless sleep, anxiety, depression and disturbances and other...

933円 The increasingly frenetic pace of modern life can take a heavy toll on our physical and mental well-being, and we all have the headaches, backaches, and insomnia to prove it. As a professional stress-reduction therapist, Dr. L. John Mason has made it his life's work to combat the debilitating eff...

661円 Figures from the American Diabetic Association show that diabetes is the fourth leading cause of death in the U.S, killing approximately 210000 persons every year. Medical and other related costs can soar over $100 billion a year!! The good news is there is a great deal that you can do to help...