496円 *Helps you figure out your BMI, and your optimal calorie intake and deficit. *Includes workout schedules explaining which exercises to do, and how many sets and reps of each. *Includes diet advice, explaining what foods to eat and avoid, when to eat them, and how much of each food to eat. In toda...

295円 With This Natural Weight Loss Secrets Guide You Will Learn Expert Advice On Herbal Diuretics, Guar Gum, Leptoprin, Colon Cleansing, Ayurveda, Aloe, 5-hydroxytryptophan (5-HTP)and Much More!

1,146円 Award-winning investigative food journalist, Joanne Blythman turns her attention to the current hot topic – the state of British food. What is it about the British and food? We just don’t get it, do we? Britain is notorious worldwide for its bad food and increasingly corpulent population but it’s...

1,790円 Beat diabetes and lose weight! Ask any doctor or nutritionist who treats patients with diabetes: the first focus for controlling the disease is a healthy eating plan. But typical diabetic eating plans have been all about what you can't eat and what to do if you fall prey to a craving for foods yo...

559円 Here are some gluten-free recipes for your body! Little known ways of gluten-free food is here! Would you still want to eat the same food without the guilt? ‘I feel a lot better now that I know I can still eat cookies, even on a gluten-free diet!!!!!’ – Jasmin Y. There are a lot of food that is s...

800円 Confused about fiber? You're not alone! Not all fiber is created equal. Roughage is insoluble fiber ー often "scratchy" in texture. Many people with IBS or IBD have been told to increase their intake of soluble fiber ー the soothing substance that turns into a gel and helps to calm an irritated d...

662円 Now summer is upon us most of us will be getting the barbecues out and using them once more. There are many benefits to be had from cooking food on a barbecue rather than in the kitchen. When you cook food on a barbecue it seems to tastes much nicer. The reason for this being that the intense hea...

619円 With over 700,000 copies sold, Collins Gem Calorie Counter is the UK’s top-selling calorie counter. This new improved edition optimised for e-readers and tablet devices is perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets and takes in new are...

386円 "Neurological disorders including Autism, Dyslexia, Depression, Dyspraxia, A.D.D., A.D.H.D., and Schizophrenia are quite common in kids and grownups nowadays. These are believed to have a connection with what we eat or drink, and the limitation of our digestive system. Given that, nutritional hea...

1,088円 The Complete & Up-to-Date Fat Book is the most comprehensive resource of its kind. An invaluable tool for any health-conscious consumer, this revised edition of The Complete & Up-to-Date Fat Book lists fat and calorie information for more than 30,000 foods, including the percentage of calories de...

300円 Ever wonder what all the hype is about regarding the raw food revolution? This program makes it easy for you to start experimenting with and to start incorporating more onto your plate. With basic explanations and a completely planned out 7-day recipe plan and grocery list, nothing could be easie...

2,653円  It was impossible to hide in the Maine woods during the 1970s, especially when your humble homestead was between back-to-the-land gurus Helen and Scott Nearing, authors of "Living the Good Life" on one side, and the young organic gardener Eliot Coleman, author of "Four S...