3,424円 The Complete Guide to Studio Cycling has been written for people who want to know how to train effectively on indoor stationary bikes, from instructors, personal trainers and coaches, to sportspeople and anyone who just wants to get fit. Studio cycling, or 'spinning' should be fun and motivating,...

290円 Are you ready for a change? Are you tired of waking up in the morning and dreading the day that is waiting for you? Is your weight a constant problem? Are you tired of starting a new program every few weeks only to find that you have to quit because the program conflicts with your lifestyle too m...

0円 Burn It is a practical guide with real and effective ways you can use to lose weight, get fit and feel healthy. This book serves as a reminder for me of all the techniques I used to lose over 46 pounds within 6 months and keep it off since 2012. In this book you will learn what it means to be con...

451円 It is estimated that greater than 60% of the population is overweight, and greater than 30% is considered obese and likely to face grave health issues as a result. The hectic pace of modern life often makes it difficult to allocate time to gyms and personal trainers, and fad diets are usually exe...

3,000円 Cameron Diaz deelt in Het Body Book haar formule om gelukkiger, gezonder en sterker te worden. In deze positieve, onmisbare gids gegrond op wetenschappelijk onderzoek en geïnspireerd door haar persoonlijke ervaring lees je hoe. Gedurende haar carrière is Cameron Diaz een rolmodel voor miljoenen v...

2,600円 Let op dit eboek is NIET geschikt vpoor zwart-wit e-readers. De diagnose kanker legt een bom onder het leven van velen. Het genezingsproces is lang en ingrijpend, als je al geneest. Zo'n 70% van de kankersoorten is te voorkomen. De crux ligt hem in de juiste voeding en beweging. En het vermijden ...

2,046円 Today, aspiring athletes have to work harder and be more dedicated than athletes of previous generations who did not have to contend with the messages of a popular culture that promotes winning at all costs and implicitly condones "shortcuts" to winning. Many of today's athletic superstars glorif...

730円 FINALLY! A health and fitness book that isn't full of exercises and eating plans AND is for BOOMERS! As part of the Baby Boomer generation, we all know that proper exercise and nutrition are good for us, right? So why don't we all do it? We all have our reasons…what are yours? I’m too busy... I'...

330円 This ebook is a quick-read, designed for those beginning or thinking about a healthier lifestyle to those who may have plateaued in their weight loss journey. It gives knowledgable truths, secrets, and tips to how our body responds to food, stress, exercise, pain, and sleep or lack thereof. &nbsp...

403円 A man with a bike cycles around England a lot

2,177円 Getting rid of the last 10 pounds is the hardest part of losing weight because your body wants to hang on to them. So many people exercise and eat right, but those pounds refuse to budge and they have no idea why! Author Tosca Reno shares the slim-down secrets of fitness models and celebrities, t...

2,917円 Dan Docherty's The Complete Tai Chi Tutor leads you on a spiritual journey towards understanding the key principles and history of the art of Tai Chi. It investigates what is known and unknown concerning the origins and history of Tai Chi, from the ancient texts of Chinese civilization to the 21s...