790円 Fitness-Training - einfach und funktionell! Functional Fitness ist das Prinzip der einfachen, aber enorm effektiven Übungen mit dem eigenen Körpergewicht oder unkomplizierten Geräten wie dem Fitnessband oder dem Gymnastikball. Auf diese Weise können Sie jederzeit und überall trainieren und Ihren ...

1,415円 Are you looking to burn fat, build muscle and be in the best shape of your life? Do you want to look and feel great without sacrificing your health and performance? Sandbag Fitness: Lean & Strong is a comprehensive 10-week program designed to offer you the skills and knowledge to be able ...

451円 Start a Stretching Program Today to Increase Your Flexibility and Fend off Sports Injuries! We live in a world where we are bound by technical comforts. We sit in front of computers all day, likely sit on our commute to work each day, and spend a great deal of time sitting during our down time wa...

183円 I have collected my learnings and experince into this book for help others. Thos book covers the following .... Prevention is better tha cure! How you can prevent before it comes to you? Diet plans for Diabetes. People who wants to prevent diabetes also can follow! Some of the Excercises fo...

239円 Discover How To Boost Your Metabolism And Lose Weight with "Boost Your Metabolism". You don't have a slow metabolism. You have a metabolism that reacts to how you treat your body. And that's good news, because you can control your metabolism to burn off calories and help you lose weigh...

1,856円 David Patchell-Evans is the founder and CEO of GoodLife Fitness Clubs, Canada’s largest and fastest-growing fitness empire. Patchell-Evans, or “Patch,” as everyone calls him, is a five-time Canadian rowing champion and an active rower, runner, and skier today. Two weeks into his first year in uni...

239円 Help Your Teen Lose Weight Easily And In A Healthy Way with this book. You Are About to Discover . . . What psychological issues overweight teens are facing How do you go about parenting an overweight teen without creating more problems? How can teens lose weight safely and quickly? How wor...

895円 The best way on how to get 6 pack abs and eeping them.

650円 What's So Great About Pilates? Pilates Method of exercising is a body training program that concentrates on involving the body and mind working together to build muscle, increase flexibility and improve posture. Discover: - How to Build a Strong Core With Pilates - How You Can Benefit From Pilate...

650円 So, you are interested. How do you get started? One likely place to look for help might be the public library, which could contain books or DVDs on Pilates. You need to see for yourself what Pilates looks like when it’s being practiced. You can learn a lot about the technique by seeing it in a DV...

451円 Start Doing Bodyweight Exercises Today To Increase Strength, Gain Flexibility and Lose Weight! Everywhere you turn someone is touting a new diet or a new exercise device to help you increase strength and lose weight. These things usually have two things in common: they are minimally effective and...

2,334円 Bring the strength and breathing power of yoga to the sports you loveーand seriously up your game! Yoga routines designed specifically for swimming, running, cycling, golf, tennis, baseball, football, volleyball, basketball, skiing, snowboarding, weight lifting, kickboxing, boxing, CrossFit, and ...