260円 How can there be humour in a medical waiting room or even visiting a physiotherapy clinic? Well Mild Muses does find the funny side. Also the royal game of tennis is taken to task. What about a national sales meeting? Can it be funny with out anyone realizing? Read Mild Muses for the answer.

1,709円 Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too. Bestselling author and Biggest Loser trainer Jillian M...

2,647円 Save time on your workouts and look better than ever! Unlike traditional dumbbells, the kettlebell's center of mass is extended beyond the hand. Because more muscle groups are utilized in the swinging and movement of a kettlebell than during the lifting of dumbbells, a kettlebell workout is more ...

2,852円 The Complete Guide to Sports Training is the definitive practical resource for anyone wishing to improve their performance and for coaches looking to get the best out of their athletes. The book demystifies sports science and provides athletes and coaches with the basic building blocks they need ...

661円 Almost 108 million Americans are overweight or obese. Obesity continues to be a serious problem and is predicted to reach epidemic levels by the year 2020. Over the years, the government has intensified its weight loss campaign to fight obesity and other related weight issues by broadcasting medi...

447円 It's been said that over the course of 21 days we can form new habits in our lives. In just 21 days we can break bad habits as well. On this 21-day weight loss challenge, D.J. Louard shares 5 simple habits that he believes will transform your body and send you on a life changing ride. This book w...

1,088円 Are you in good shape but struggling with those last ten to twenty pounds that stand between looking perfectly okay and looking knock-their-eyes-out great? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see for yourself what it would be like to hav...

298円 This self help book is based on you beinh happier through greater body confidence, mental outlook and the factors effecting your physical wellbeing ; The world seems intensely focused on body image, that being your physical make-up, what you wear, how you look, your weight and the brightness of y...

784円 This 30 minute workout plan is designed for teen athletes who’s desire is to develop explosive power for the sports they play. Whether it be football, hockey, basketball, lacrosse, soccer, baseball, tennis or any other dynamic sport you play, developing explosive power will help you improve your ...

661円 Some say that mountain biking began with the Buffalo Soldiers, which was a turn of the century infantry who customized bikes to carry gear over the rough and tough terrain.  They began in August of 1896, over the course of 800 miles.  Their mission was simple -to test bikes for militar...

317円 Interest in marathon running continues to grow at a record pace. For the first time ever, in 2010 the number runners entering and finishing a U.S. marathon exceeded the half-million mark. Many of those runners completed their very first marathon. One of the first questions from those thinking abo...

2,334円 The former NFL great, now a Today show correspondent, teams up with his renowned trainer to reveal the phenomenal lifting program that made him a gridiron star As a running back for the New York Giants, Tiki Barber smashed team records and made numerous Pro Bowl appearances. Though he was initial...