2,653円 This book isn't like other cycling books. It's not designed to help you shave seconds off your time trial, help you corner like a pro, or eat like an Olympic athlete. It's not trying to get you into racing, nor make you the next Tour de France rider What it will do is show you how to choose the r...

2,506円 Looking for a way to shed stubborn fat, or wondering why your current exercise programme isn't helping you slim down? Having trouble breaking through a body fat or fitness plateau? The Fat Burn Revolution demystifies fat burning fitness, answering all these questions and more to put you on the ri...

2,148円 'A beautifully structured narrative: tough, very moving, a political testimony of considerable force' - Harold Pinter 'As wise and witty and funny and brave as any of his plays' - Louis Auchincloss 'Wholly admirable' - Anthony Burgess ______________ Arthur Miller's plays have held the world's sta...

1,657円 So, you want to get into law enforcement. What’s the best way to train for the academy? How about the entry level fitness test? Do you lift weights? Do calisthenics? Long distance runs or sprints? Maybe you can’t perform a single pull-up and just getting off the couch seems like a daunting task. ...

1,757円 Un texto, esclarecedor de la visión milenaria del hombre sabio de la antigüedad. No es dogma, no es filosofía, no es religión, es sólo eso, un punto de vista de lo que confiere calidad de vida. Mejor vivir, preservar la salud física, mental y emocional, sentir la vida desde la plenitud, desde el ...

10,943円 Our modern lifestyles often cause us to spend more time sitting behind a desk than being active outdoors. At the same time, our general health is deteriorating. The alarming rise in obesity, sedentary lifestyles and mental ill-health across the developed world has resulted in an urgent desire to ...

12,933円 Despite society’s current preoccupation with interrelated issues such as obesity, increasingly sedentary lifestyles and children’s health, there has until now been little published research that directly addresses the place and meaning of physical activity in young people’s lives. In this importa...

1,506円 A true mentality for reality, North American Fat Ass is a meal plan for the rest of us. Whether you are a beginner or an average gym goer, this progressive training regime will completely transform your physique without forcing you to adopt a punishing lifestyle. Everybody’s goal should be to bui...

827円 In order to appeal to your chosen partner, it's important to be in shape. Your health is important - and how you care for your body says a lot about your attitude toward life and how you tend to live it. As well, it says a lot about how people see you, the respect you get. You're in control, and ...

496円 Did you know that you have a choice as to how you want to age? No matter what age you are now or what kind of health status you have, you can CHOOSE to either grow OLDER or become YOUNGER. It’s actually up to YOU! I know it’s kind of strange to think this way as we are all taught as children that...

393円 Join me as I share my weightloss journey! Looking for a little weight-loss motivation? Look no further! Check out my amazing success story. Choose your own path and soon you'll be yelling "I did it!" too.

2,387円 As featured in SELF and on Weekend Today "Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be more pleased."--Jessica Biel, star of The Illusionist In 6 Weeks to a Hollywood Body, the top Hollywood trainer and Weekend Today show fitn...