2,488円 The host of the Golf Channel's Swing Fault Solutions helps golfers get fit in a program enhanced by Hank Haney's legendary swing analysis Golfers spend outrageous sums of money every year on new balls, clubs, and swing instruction in an effort to improve their game. But what holds back most amate...

2,334円 Now in a revised, expanded second edition, Dr. Edmund Burke’s landmark book will take any athleteーelite or recreationalーto new peaks in physical performance. Based on the most recent sports science research, Dr. Burke’s R4 System® emphasizes the importance of • restoring fluids to your body to ...

2,102円 LEARN THE SECRETS TO A LONG, HEALTHY AND HAPPY LIFE IN JUST 4 WEEKS The bestselling, evidence-based fitness, diet and lifestyle plan inspired by the world's healthiest population 'Read this book and you will add years to your life and life to your years' Deepak Chopra MD, author of Ageless Body, ...

777円 The ultimate strength and conditioning book for ultimate fighters. Mixed martial arts (MMA) is America's fastest-growing combat sport, with millions signing up for MMA classes and many more tuning in to "pay-per-view" to watch events with names like "Cage Rage" and "No Limit." MMA is not for wimp...

1,088円 One of the most celebrated fitness experts in the world, Bob Paris has a new life-changing message for the millions of men over 40 who want to get in shape: It isn't too late! No intimidation, no goals too far to reach, no unreasonable demands-this book is so simple and so effective, it's revolut...

2,334円 TRAIN EASIER TO RUN FASTER This revolutionary training method has been embraced by elite runnersーwith extraordinary resultsーand now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running programーin which you do 80 percent of runs at a lower inte...

9,616円 This volumeexplores how technology-supported learning environments can incorporate physical activity and interactive experiences in formal education. It presents cutting-edge research and design work on a new generation of "body-centric" technologies such as wearable body sensors, GPS tracking de...

796円 In this step by step guide, you will learn how to eat and how to train to get spectacular results within 12 weeks. Not only do you get a proven training methodology and detailed workouts, you will also learn how to lose weight whilst putting muscle. This is not as simple as it sounds and requires...

1,326円 Improve your balance and prevent falls with the Stand Strong workoutーa resistance, flexibility, and cardio exercise program fit for any schedule and fitness level! This guide features informative pictures and detailed instructions for each movement, plus a training log to track your progress. Re...

661円 The bodyweight exercises that you will find in this book are proof that you do not need money to build a strong, lean and muscular body. You can work out all your major muscle groups by choosing the right workout set for the day. To prevent injuries, you should avoid working out the same muscle g...

496円 What does the word fitness mean to you? To each person, its something different. To many it’s a word that brings on the cringe of pain, of doing something they simply hate and even something they will avoid at all possible costs. But, that’s not necessary for most people. In fact, fitness can be ...

3,025円 This book grew out of a question one of the author's students asked. The answer proved to be longer than either teacher or student could have anticipated. As he looks at the complex art of 'Tai Chi', the author answers questions such as why, unlike in other martial arts, 'Tai Chi' has no gradings...