Esercizi per mantenere una postura normale
667円 Fin dall'inizio del secolo scorso, Charles Bell aveva posto il problema che la posturologia oggi tenta di risolvere: in quale modo un uomo andando contro vento riesce a mantenere una postura in piedi o inclinato per opporsi al vento che gli soffia contro? Evidentemente possiede una capacità di ri...
Eternal youth with the five tibetan rites
400円 What is the secret of eternal youth? Is it really possible to look and actually be younger? Get ready to read a mysterious and fascinating story about some monks who lived in a hidden monastery in Tibet and discovered five simple exercises can stop time. Do you also want to know the secrets of th...
SECRETS OF AN OVER 50 FORMER FAT MAN
993円 Yes you can have the body you always wanted! I’m an every day guy who reveals my secrets to losing nearly 60 pounds to get the body I always wanted. I never ran a single step during this entire journey! This book is not about “what” to do to lose weight. It is a book about “how” to lose weight, g...
A Pilates Primer
927円 This Combo Millennium Edition includes both of the published works of Joseph Pilates. Newly edited and revised, this is the only authorized copy of the Library of Congress books written by Joe Pilates. It makes available in one volume all of his early Twentieth Century philosophies, principles, a...
Swimming For Babies
443円 Swimming is a life saving skill, as well as a holistic and simple exercise with benefits that go beyond physical development and improved health. Swimming stimulates intelligence and extends lifespan. Swimming can prevent your child from drowning, which is a major cause of death in young children...
Basic Ballet Moves For A Hot Ballet Body
600円 It's often assumed that dancer's are "blessed with perfect physiques". In actual fact, it takes years of training and performing specific stretches and exercises that give them their long, trim, toned and tight figures. Now you can learn the tricks of trade and achieve a hot ballet body too! The ...
Secrets of the Internal Martial Arts
1,462円 From the exotic lands of the far east comes a mysterious system of self defence to protect yourself against danger. Practiced for centuries as a closely guarded secret and handed down only to family members, these techniques can now be revealed. Contained within this book are a host of exercises ...
The Book on Amazing, Internal Stress Release
1,313円 The Book on Amazing, Internal STRESS Release: 10 Steps to Free Yourself Forever, reveals in simplistic terms secrets commonly wrapped in nebulous, confusing verviage that are approximations of various words and phrases in Oriental language. Written in a style to help you clearly and easily unders...
Guess what You're Fat
1,205円 Read this Joe Carotta book on your PC, Mac, smart phone, tablet or digital device or in paperback right now. The true events in this book are what I experienced along the journey to fat loss. I share my story with you because I want you to succeed in your fat loss journey as well. By the end of t...
Ditch the Mom Jeans
1,491円 Has it been a while since you could slip into your favorite jeans? Don't know what the inside of the local gym looks like? Need some direction but don't know where to begin? Here is a concise guide to finding the right fitness class and trainer for you (if you want to go to the gym), how to get t...
Mamme in forma dopo il parto!
1,099円 Io come preparatore sportivo e mamma di due bambini ho pensato a questo libro per tutte le donne che vedono il loro fisico trasformarsi nei mesi di gravidanza e in quelli post parto. Con la nascita del bebè si teme di non avere più la forza e soprattutto il tempo da dedicare a se stesse per ritor...
How to Walk your Fat Ass Off
602円 Taking good care of yourself means not abusing yourself mentally, physically, nor emotionally. It all starts with you and ultimately will end there if you do not take good care of your cells. Your mind can get your body to anything it wants if you have the strength to let it. If you are serious a...
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