330円 Burn: A Balance of Fitness and Fun. Sometimes a book title can mislead. Especially this title with its illustration, in which the scale seems to be heavily tipped to the “fun” side. The truth is that following the program in this book will require lots of training and little funーuntil you reach ...

946円 Часто смотритесь в зеркало и думаете: «Хочу похудеть и выглядеть красиво»? А знаете ли вы, какие как получать удовольствие от вкусных и здоровых блюд и при этом… худеть? Как снизить вес со стабильным эффектом? Какие упражнения выполнять, чтобы быть в хорошей физической форме? Как подобрать "свой"...

1,258円 Getting Back in Shape or Women’s secrets autographed by Ekaterina Serebrianska Do you often look at yourself in the mirror and say, I want to lose some weight? Do you know how to enjoy delicious and healthy meals and still lose weight ... How to lose and maintain a stable body weight? What kind o...

661円 Learn to relax while conquering the world... Take some time for yourself with the help of Ms. Cheevious, and be guided through an as-challenging-as-you-want-it yoga practice. Taken from a combination of Iyengar and Ashtanga practices, Lisa Jey Davis (a.k.a. Ms. Cheevious) leads you through a yoga...

661円 Simply breathing oxygen while exercising is an inexpensive and effective way to deliver more oxygen to the body and thereby improve mental and physical health. Developed in the late 1960s by Professor von Ardenne, EWOT is simple and profound in its effects for optimizing the health benefits from ...

1,720円 Whether you are a seasoned athlete or just getting started with a fitness program, Nutrition and Athletic Performance is your guide to success. Discover what athletes from every sport around the world have been using to set personal bests.     "Every aspect of my performance ...

147円 A companion to the popular book DR HIT's Effective High Intensity Variables, this volume focuses on the incredibly effective HIT Variables Burn Reps, Partial Reps, Super X Contractions and Rolling Static Partials. These techniques have been used by many bodybuilders to rapidly increase muscle gro...

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602円 INformation about losing weight and exericing. Everyone is looking for ways to loss or maintain their weight this is my thoughts on it.

3,198円 The H2O Diet is Book 1 of The Water Diet Series. Pair it with your favorite diet and double your weight loss results! The H2O Diet presents an authentic, permanent weight-loss strategy to naturally redirect your eating and drinking, so you can regain a healthy body and spirit. Combined with your ...

1,657円 You have two choices: ~ Be luck enough in middle school, junior high or high school to be taught basic body movements and step-by-step instructions in the Olympic lifts, powerlifting, mobility, flexibility, kettlebell training & tumbling ~ Apply Intervention For most of us, it’s option two. Five ...

301円 Want to lift like a strongman?You need to train like a strongman!Theyre some the biggest men on the planet but their training programmes can benefit anyone looking to increase speed, strength and endurance, and burn fat.Let six of the worlds greatest show you how in our 32 page SPECIAL REPORT✦ Le...