294円 Shrink Your Stomach Gives You Hard Facts About Lower Stomach Exercises, Using Resistance Bands, Transverse Abdominals, Practicing Yoga and The Post-Partum Tummy Routine.

1,337円 What does the word fitness mean to you?  To each person, its something different.  To many it’s a word that brings on the cringe of pain, of doing something they simply hate and even something they will avoid at all possible costs.  But, that’s not necessary for most people. &...

1,337円 Pour tous ceux et celles qui veulent acquérir une bonne condition phyique, cet ebook est pour vous ! Il est très détaillé et vous décryptera les 7 piliers de l'amincissement !

5,305円 Integrate physical activity into feminist therapy!This book explores the healing use of exercise and sport as a helpful adjunct to therapy from several therapeutic orientations within the feminist context. It looks at the ways that feminist orientations challenge the mind-body dichotomy and explo...

1,202円 The diet that will help you lose up to two inches around your waist in just 2 weeks, devised by the authors of million-copy bestseller ‘YOU: The Owner's Manual’, Drs Michael F. Roizen and Mehmet C. Oz, plus the UK’s biggest-selling calorie counter, now available for the first time in a single vol...

1,335円 Just 15 minutes a day will work wonders to give you the flat stomach you’ve always wanted! Pilates is well known as one of the best forms of exercise for people who want a longer, leaner physique. In Pilates for a Flat Stomach, expert Anna Selby has selected the specific exercises you need to do ...

1,723円 The complete guide to body sculpting with kettlebells. Unlike traditional dumbbells, the true power of the kettlebell lies in its unique shape. Because the kettlebell's center of mass is extended beyond the hand, more muscle groups are utilized in the swinging and movement of a kettlebell as oppo...

526円 Manuale realizzato per fornire a coloro che sono impegnati nell'educazione dei bambini fra i 5 e i 12 anni uno strumento puntuale e articolato sugli aspetti motori. Non si vuole rendere la materia ludica e noiosa, ma conservando i principi del divertimento si vuole indirizzarla in modo preciso. I...

993円 The Spirit versus the Ego. It’s an ancient battleーand, in the realm of exercise, one that can literally make the difference between life and death. In this exciting handbook, Randall Pearce uses science, religion, and philosophy to describe an elevated way of thinking about exercise.  He ...

2,647円 Train like a Special Ops warriorーand get in the best shape of your lifeーwith this insider’s fitness guide to the most effective military workouts in the world. Elite Special Operations teams like the Army Special Forces, Army Rangers, Navy SEALS, Air Force Special Ops represent the best of the ...

1,583円 Peu Importe si c'est la Première Fois que Vous Voulez Essayer le Culturisme, ce Guide Vous Mettra Sur la Bonne Voie pour Vous Sculpter un Beau Physique . Voici juste un aperçu de ce que vous découvrirez à l'intérieur: Vous apprendrez à vous familiariser avec le langage utilisé dans le Bodybuildin...

3,560円 Long before Tai Chi and Qigong became household names in the West, an American sailor visiting Shanghai discovered a gentle Chinese exercise called Jiangan - The Chinese Health Wand. This exercise system is simple yet potent and involves the manipulation of a lightweight pole traditionally made o...