2,334円 Now in paperback, the official physician to the PGA Tour shares his groundbreaking research on preventing back pain and adding more yards to your drives. It is estimated that half of all recreational golfers and one-third of all professional golfers suffer from some form of lower-back pain. Conve...

335円 The Art of MuscleHeavy for Women was created for women who really want to maximumize on reaching their full potential.It's target goal is to supply readers with knowledge, confidence and weight training skills,beginning with information to help discover your specific body type.This book will help...

223円 this exercise routine i've taken the time to write in the simplest form i could think of it s straight forward and to the point without all the extra big words it s all true and based on a work-out routine i use all the time for years if you can follow the basic steps outlined within the book the...

496円 Spartan Warrior Circuit Training: The 300 Workout is a no-nonsense approach to high intensity fitness training based on the workout used by the cast of the film 300. This workout is intense, diverse, creative, and, most importantly, proven. The exercises in this book will give you the motivation ...

493円 Research Your Options For A Personal Trainer And Daily Workouts, How To Be A Personal Trainer,  Personal Trainer Certifications, Why Hire A Personal Trainer and How To Maximize Services Of Your Personal Trainer  

661円 The Elliptical Machines ebook is the bible of bodyweight exercises that you'll love. In this incredible guide discover everything you need to know about elliptical machines, best elliptical machines, proform elliptical machine, elliptical machines sole, elliptical precor, elliptical life fitness ...

1,122円 Ten Steps to Inner Harmony This book is for health seekers that they may become finders. Addressing the concerns of boomers and written also for the cultural creatives, the book reveals human development and functioning as an energetic process. An abundance of energy confers health; less of it yi...

1,352円 Unlock Your Ideal Body with a Personalized Workout Plan Tailored Just for You! All of our physical featuresーfrom the shape of our waist and stomach, to the size of our wrists, to the roundness of our armsーare based upon our personal genetics, our fitness, and our health history. So one person's...

2,197円 The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness professionals Suzanne Schlosber...

496円 Transform your body with this ultimate guide. You will learn the fundamentals to achieve body transformation, the keys to making weight loss a lifestyle, practical advice on exercising your way to the body you've dreamed of, how to shop smart and buy foods that are nutritionally sound and much mo...

0円 excellant workout for overall conditioning and toning. personal trainer mike stratis combines cardiovascular fitness and resistance training together to provide a synergistic fat burning effect that burns calories for hours afterwards. commitment and dedication is always a recipe for success.

872円 This book will help you to lose weight in very few days. This book contains a collection of effective proven diet plans. These diet plans are practically practiced by many people around the world. Just pick a best Diet Plan for you and follow strictly to lose weight in days. You will find a co...