2,213円 Written by a woman who began running marathons at 50 years old, this inspirational guide describes the physical, mental, and emotional benefits of exercise. It confronts the problem of obesity todayーnearly 60 percent of Americans are overweightーand emphasizes that weight control becomes an even...

1,764円 Which diet can you go on when nothing else is working? Ian K. Smith, M.D., #1 bestselling author and diet guru, has created a revolutionary 6-week plan that combines meal spacing, snacking, meal replacement, strategic exercise, and "diet confusion". SHRED will rev up your body's performance, boos...

554円 Do you want to make 2013 the year you actually changed for the better? Do you want your family and friends to notice a new, stronger, more vibrant you? This is the only fitness system you will ever need, period. You won't need to waste hours at a gym. You will be able to transform yourself in as ...

807円 Staying fit and healthy is essential if you want to get the most out of life. Weight training is one of the best forms of exercise and, if done correctly, will leave you looking and feeling great. Many women avoid weight training because of concerns about the effect they think it might have on th...

3,900円 The new standard in fitness books, featuring hundreds of at-home stretches and exercises. At last, the first complete, fully illustrated compendium of stretching and exercises for every part of the body, backed by the experience and medical and scientific authority of the American Physical Therap...

559円 Are you in an age where you need to be healthy and watch what you eat and do? “How did we say this vitamin is called? Haha..just kidding. This book has great tips. I love them because they are simple and easy.” – Gary S. With all the stress and a fast-paced life, living a healthy life is not easy...

447円 Discover How To Unlock Your True Potential With Bodyweight Exercises The secret to looking better, feeling stronger and living longer is to train naturally, just like the animals in nature Any animal you can think of is far healthier than any human being. How do they do it? Their secret is that b...

1,823円 Discover The Secrets to Losing 10 Pounds in 10 Days!   "And yes!You can do it right at home with a method that works every time - no matter what your age"   You dont't have to fork a lot of Do you have 10 pounds that you just want to get rid of so that you can fit int...

559円 Be strong by losing the fat in your body! The secret of losing weight and be healthy is here! Ever wonder how having a diet can make you healthy and at the same time strong? With all the temptations to eat a lot and just lie around, a fat and unhealthy body is imminent. One must do something to k...

1,657円 You’ve already got the abdominal muscle that you need to sport a sexy 6-pack body. Yes, that even means you – even if you can’t see them right now! In her latest publication, renowned fitness expert and nutritionist, Lisa Rooney, is going to guide you on the path to unveiling your incredible abs!...

447円 The kick out obesity ultimatum: 120 days weight loss challenge is a revolutionary diet plan and challenge that combines different strategies in an effort to help users lose weight, eliminate obesity, increase confidence and eat a healthy, balanced diet meal. The kick out obesity ultimatum: the 12...

223円 Learn how to train for your first 5K in 10 easy weeks!