The Good Fat Diet
1,294円 Lose weight and feel great with the delicious, science-based coconut diet. __________ The groundbreaking Good Fat Diet reveals the shocking misconceptions about fat in our diet. Coconut is the new grapefruit, advocated by health writers such as Amelia Freer, Joe Wicks and Ella Woodward. Based on ...
A Joosr Guide to… Why We Get Fat by Gary ...
383円 In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summari...
25 Days To A Flatter Stomach
451円 This an instructional eBook with very detailed photos & videos with abdominal exercises that guarantees you a flatter stomach in just 25 days if you follow the process correctly. I have already helped thousands of people and would love to help thousands more with this new eBook!
En forma en 10 minutos
485円 Del autor de la exitosa Dieta de los 2 días. -Descubre los secretos de la última novedad en fitness, el entrenamiento de alta intensidad. -10 minutos al día, tres días por semana para estar en forma. Llega a nuestro país la gran revolución en materia deportiva: el entrenamiento Fast. Todos conoce...
Movement Primer: Fundamentals of Movement...
451円 Move Better. Get Stronger. Get Fitter. This book has been made with the objective to help you transform your training results. This is for those tired and want a reliable fitness education based system. Our book is launched. Movement Primer: Fundamentals of Movement Mechanics to Improve Health, S...
The Louise Parker Method
3,315円 'Louise Parker, AKA the figure magician, has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.' Glamour 'Louise Parker is one of the very few weight-loss experts worth the title. A genius method, an unbelievable...
DIETS ARE CR*P
699円 DIETS ARE CR*P is a small book with a BIG message. DIETS ARE CR*P is an honest, zero-jargon, no-holds-barred book about the diet, health and fitness industry. Author and personal trainer Peter J Dudley has been in the fitness business for over 20 years, and has had enough of all the misinformatio...
How to Build Self-Discipline to Exercise
599円 How to Build Self-Discipline to Exercise: Discover Proven Strategies to Finally Get in Shape and Exercise on a Regular Basis for the Rest of Your Life Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You’ve probably e...
Tips for Beginning Gym Goers
0円 Exercise and fitness tips for fitness beginners. Including weightlifting, dieting, discipline, and supplements. From an author with over a decade in experience.
Advanced Longsword
899円 This book builds on the foundation laid in The Medieval Longsword, and teaches you how to train Fiore dei Liberi’s Art of Arms, as shown in his 1410 manuscript ll Fior di Battaglia. Renowned swordsman and author Guy Windsor explains three of the longsword forms that are used every day in The Scho...
Gym douce en position assise
2,109円 Je vous propose 150 fiches pratiques d'exercices pour travailler : la respiration, le renforcement musculaire, la souplesse et la mobilité articulaires. Les fiches sont illustrées de 4 photos chacunes. Ainsi que des variantes possibles et des points auxquels il faut faire attention. Vous trouvere...
Amateur to Pro
549円 When you’re a new bikini competitor, or even if you’re just thinking about entering a fitness competition, you need this book to give you an insider’s view of what it takes to succeed on the stage. With Jill Bunny’s advice, you will go from an amateur newbie to a full-fledged pro by learning tech...
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