688円 減壓需要一點智慧。現代許多人都是帶著憂愁、不安，以及筋疲力竭的心情過日子，彷彿這是一種流行的生活方式，其實，那正是他們不懂得如何減壓、如何過生活的鐵證。本書共收錄90則減壓祕訣，足以令你從容應付生命的多種壓力變化球，讓你每天信心滿滿地抓到命運伸卡球的進壘節奏，無懼於生活賽場裡的諸多壓力投手，快樂過...

758円 放下才能自由，放下才能快樂。說放下就要放下，不只要看透，更要能突破。不是路已走到盡頭，而是該轉彎的時候，轉個念頭就能放下。老天給我們的一切都是恩典，老天給我們順境，我們要感恩；老天給我們逆境，我們要感謝，因為苦難使生命更深邃。放下生命的多餘，放下太重的包袱，我們就能輕鬆以行。

450円 Here’s all you need to know to stop worrying. This E book shares the top ten secrets of how to stop worrying. The fact is you’ll learn exactly how you can stop worrying and how you can start living. From one of our readers: “I never thought I could learn how to stop worrying. I’m here to tell you...

1,780円 The Sunday Times Bestseller 'Really brilliant and just crammed with wisdom and insight. It will genuinely make a difference to me and the way I think about myself.' Stephen Fry ___ Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean...

1,305円 Dr. Randy Kamen takes you into the stories of six women whose search to find greater life satisfaction paves the way for readers to do the same. This is a journey to acquire health-enhancing tools and strategies and learn essential life lessons that will help you develop more loving and sustainab...

600円 Quick Reads - Lifelong Results If you or someone you love has experienced a traumatic event, this book can help. You and your family are strong enough to heal from trauma and PTSD, but no one can do it alone. Don't let post-traumatic stress destroy the ones you love! Use this guide to locate the ...

1,300円 Ormai entrato nel linguaggio comune, il termine "resilienza" indica la capacità umana di superare un'avversità, un trauma, una tragedia, uno stress. Ma, avverte l'autore, la resilienza non va intesa tanto come qualcosa di immutabile, quanto come un processo di cambiamento: non si tratta di resist...

530円 Most of us aren't prepared to take action, when our lives are suddenly falling apart. We often feel like victims of our own circumstances; powerless. If you've lost a job, just ended a relationship or if you find yourself going through a period of uncertainty, improved emotional intelligence can ...

12,519円 Children not shown tools to develop emotional intelligence fail emotionally and socially. Basic empathy skills are absent. In adult life, employment and occupational advancement are less likely. Making Sense of Emotion grasps the Yale integrative emotional intelligence ability model. Adding key m...

1,506円 During the drama of the campaign of 2016, I made a conscious choice to focus on Love, the many faces of love instead of the negative voices. I used the tools of words and art in a healing practice that I have developed over twenty-five years as an expressive arts therapist. I explored: romantic l...

602円 Learn how to overcome the problem of not understanding your own emotions and those of others. How do you say, "I love" and not die trying? Surely, you know someone, or maybe this happens to you, that sometimes you have difficulty expressing your emotions, especially when it comes to declaring you...

2,847円 “EMOTIONAL SUCCESS is as inspiring as it is practical. DeSteno shows us how to [...] improve our lives – and the world.” – Arianna Huffington, author of Thrive and The Sleep Revolution “If you think the key to self-control is overriding your emotions, think again. Moral emotions can strengthen yo...