1,119円 While many of her Instagram followers are eager for her fashion, art and insanely cute dog content, the heart of Olivia's audience is there for her refreshingly honest voice on body positivity and mental health. In Find Your Light, Olivia reveals more of her story - from growing up as a shy child...

1,197円 Uma revolucionária abordagem anti-dieta que se tornou uma referência sobre o assunto, com 500 mil exemplares vendidos. Faça as pazes com a comida, liberte-se da dieta crônica e redescubra o prazer de comer. "Um livro poderoso e empático para todos que estão cansados de viver no mundo dos alimento...

600円 The majority of people around the world are affected by some form of mental disorder which can affect their quality of life. In North America alone there are more than 1.2 million people who suffer from one type or another of mental disorder, according to the American Psychological Association. A...

421円 Dear person, I may not know your name. We might not have walked past each other on the streets, and it is highly likely that we may never come in contact with each other, but I just want to ask you one question, take a few seconds to search yourself for the answer. The question isー How happy are...

2,917円 'I wish I had this book growing up' - Emma Lucy Knowles, author of The Power of Crystal Healing 'A must-read for all!" - Louise Boyce, mamastillgotit 'An honest, inspiring and helpful guide' - Nana Acheampong, styledbynana ******* Part manifesto, part guide to harnessing the power of self-love an...

1,300円 Quello con il cibo è il rapporto più intimo che abbiamo. Tiene insieme natura e cultura, spazio e tempo, organizzazione e improvvisazione, ragione e sentimenti. Prima di arrivare a mangiare, da soli o in compagnia, immaginiamo, desideriamo, scegliamo, compriamo, prepariamo, cuciniamo. E per sopra...

3,310円 Learn to sew beautiful, simple handmade clothes and begin a journey to loving the body you have. Draft patterns and sew clothes that fit your unique body! In this garment-making primer, sewing is an act of radical kindness and self-care. Learning to sew for yourself enables you to make exactly th...

1,408円 Obesity causes much more than physical problems. If you are obese, you've probably had trouble with: • Self-esteem • Confidence • Depression • Worrying what others think • Social anxiety • Motivation Psychologists and doctors know this, but they’ll never tell you what you actually need to overcom...

1,125円 Do you often lose control over food? Are you tired of obsessing over every bite? It has nothing to do with willpower or being addicted to food. The Binge Cure will teach you exactly how to create permanent, sustainable weight loss--no dieting necessary! Dr. Nina shares the successful tools she us...

1,408円 Experience this dynamic 90-day journey and satisfy your true hunger. Are you satisfied with your relationship with food? And if not, are you ready to take those first steps toward food freedom? Maybe you question if you’re brave enough to face the oppressive power food has over you, or the way it...

1,355円 “Mam tak samo jak Ty” to książka bardzo osobista. Jest podróżą po wybranych zagadnieniach ze świata psychologii oraz osobistą wędrówką autorki. “Wciągające, pełne emocji prawdziwe historie przełożone i wyjaśnione akademicką wiedzą z zakresu psychologii - dla mnie mieszanka doskonała. “Mam tak sam...

562円 You already know how to lose weight: eat less and move more. Why isn’t it working? If only you could make yourself not eat when your mind is screaming for your favorite foods. In Meditate Yourself Fit, author Annamarie Jackson offers a way to prepare yourself physically, strategically, and spirit...