396円 If you can't lose your belly fat, you're using the wrong approach. You don't need endless sit-ups, supplements, starving yourself or worse surgery. This is the ultimate guide to getting flat stomach. In this book you'll discover: unique exercises for flat Abs myths about abdominal exercises healt...

1,850円 Το βιβλίο αυτό δίνει μια εναλλακτική πρόταση διατροφής για μόνιμο αδυνάτισμα, απομυθοποιώντας τις κλασσικές στερητικές δίαιτες, το μέτρημα θερμίδων, τα χαμηλά λιπαρά και τις επεξεργασμένες τροφές, που μας έφεραν πιο κοντά στα περιττά κιλά και την παχυσαρκία. Δίνει την δυνατότητα με σύμμαχο τις φυ...

933円 **FIRST BITES is a "cheat sheet" approach to introducing 50 superfoods into baby and toddler diets, with tips and recipes to show parents how to raise healthy eaters for life. FIRST BITES** is the quick and easy reference guide that all parents can keep on hand to whip up tasty and nutritious mea...

2,122円 "Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started feeling better than ever! To keep healthy and happy tod...

662円 The 30 most important superfoods - Unleash the potential of your body and mind  through smart food choices. Emerging scientific data and research on ancient cultures have reiterated that when the body is nourished with proper nutrients an individual is better equipped to stay healthier. The...

1,600円 Süße Bäckereien und gesundheitsfördernde Ernährung lassen sich jetzt vereinen! Viele Menschen sind von Nahrungsmittelunverträglichkeiten betroffen, oft verbunden mit chronischen Zuständen wie Blähungen und Völlegefühl, Müdigkeit, Antriebslosigkeit, Übergewicht, Schmerzen und Entzündungen. Zucker,...

1,060円 The book encourages an understanding of heart disease, who is most at risk, and highlights the importance of healthy eating as a preventative measure against this disease. It provides 83 delicious, accessible recipes specifically designed to lower cholesterol. Meal ideas are packed with fruits an...

1,326円 Between 20-30% of the population experience problems with either falling asleep or staying asleep. The reasons are many and varied - from anxiety to sleep apnoea or poor sleep hygiene (such as the overuse of technology or too many wines before bed). Short-term effects of too little sleep include ...

1,491円 The 30-Day Gluten-Free Quick Diet is for men and women: - Who want to lose weight and feel better on a healthy gluten-free diet. - With gluten sensitivity or a wheat allergy who want to lose weight. - With celiac disease who want to lose weight. The low-Calorie menus assure that you will lose wei...

972円 Discover how the benefits of coconut can change your life! Supercharge your metabolism by adding coconut oil to your diet – the weight simply drops off. Get the right good fat–low carb balance with this easy 21-day plan and discover the research into this miracle food. Coconut oil boosts your met...

3,178円 This power-foods healthy-living guidebook will inspire readers to eat well, lose weight, and embrace food as medicine. “Food as medicine” is a powerfully healing way to eat and was embraced by nutritionist Jennifer Adler as she recovered from a malnourished childhood and adolescence. Part power-f...

899円 This book will teach you everything you need to know about the paleo lifestyle in depth (not just the food aspect) and will entertain you along the way. If you are serious about losing fat, gaining muscle, feeling younger and more energetic, sleeping better, playing harder, and improving your ove...