330円   Need a Guide to all the fad diets? This simple and quick guide to the various weight loss plan will help you make an educated decision as to which path to take to your health and desired weight. Inside you will learn about the Mediterranean Diet, South Beach Diet, Cabbage Soup Diet, and...

926円 Why is it so hard to lose weight and keep it off? Maybe, just maybe,the odds are stacked against you. Fat Nation tells the stories of two Americans who helped bring on the obesity epidemic and how they did it--Earl Butz, President Nixon's Sec. of Agriculture and Ellen Richards, a scientist. But s...

1,156円 This book covers several topics including: Chapter 1: Obesity In Children Is Growing At A Frighteningly Fast Rate Obesity Is A Condition That Can Shorten Your Life And Can Seriously Affect You Mentally And Physically Alternative Snacks Fruit Can Be Substituted For Candies And Sugar Snacks Brea...

383円 The media is filled with conflicting studies and reports on what people should buy, eat or drink, and how they should act in order to achieve a fuller life. This innovative book takes the hype and the hassle out of good living, advising the reader to make simple choices - and consequently provide...

878円 Tired of all the hype, obsession and strict rules around our weight? Do you begin to suspect that dieting is just as effective for reaching your dream weight, as it is to get rich quick by wishing upon a star? Do you think that beauty is an attitude, and not what the scale says? In this handy boo...

2,022円 An inspiring account of one woman's mission to lose six dress sizes and change her life for good For Lisa Delaney, being a "fat girl" wasn't just a matter of weight, it was a state of mind. At one hundred eighty-five pounds, she was despondent over diets that never worked and disappointed by her ...

1,243円 In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary per...

777円 Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every dayーwith more than 150 recipes crafted for your blood type AB diet...

562円 Being able to stick to it when you go on a diet is a must. All the help you need to get to your goal is here in this second volume of the three-volume set: Psych Your Diet: A Daily Dose Volume 2. Psych Yourself to STICK TO ITWritten by a psychologist, these three books show a woman how to make t...

1,088円 Developed by Dr. Steven A. Schnur, founder of the largest cardiology practice in south Florida, this breakthrough program is the only diet that keeps the fat off forever. Not a low-carb, low-fat, or high protein diet plan, The Reality Diet is rich with delicious foods from all food groups and hig...

895円 This book presents a bespoke (individual) approach to achieving weight control. The first three chapters describe the main diets, medications and forms of exercise available and invites the person to select the most suitable for him/her. The book then focuses on motivational and other psychologic...

0円 How I lost one hundred and thirty-five pounds, a whole other me, and successfully kept it off; after a lifetime of struggling with obesity. The author's personal perspective on healthy eating 101. It is sometimes poignant, sometimes funny, and thoroughly informative.