2,177円 Read Christina Pirello's posts on the Penguin Blog. A manifesto on being vegan and living healthfully from the award-winning host of public television’s Christina Cooks, Naturally! Being vegan is not only about a plant- based diet. It means taking a whole new look at health, fitness, lifestyle ch...

1,036円 This bestselling weight loss title has sold over 250,000 copies. Adapting Dr Hay’s teachings – separating protein and starch for optimum health – respected nutritionist Kathryn Marsden provides advice and easy recipes to help you lose weight easily, naturally, safely and healthily. Food combining...

150円 In every locker room, before every championship game, the Coach delivers the same pep talk. He looks deeply into each player's eyes and asks, "How much do you want this win?" I'm asking you that same question now. How much do you want to put an end to yo-yo dieting? How much do you want to lose t...

105円 During this time, she tried to overcome denial and self-hate, along with trying many fat loss diets; they did little to keep the weight off, which resulted in her yo-yoing. In her book 'My Life In The Fat Lane' Natasha shares her trials -- facing the fact that she became a contributing factor to ...

1,006円 What this ebook on how to lose weight the healthy way is not, is a quick fix, fad diet book. It is an honest book based on the author’s own journey back to health, and weight loss, giving advice and information derived from years of self help through research and observation. It is a starting poi...

1,044円 Enjoy over 200 delicious "Low Calorie" Recipes for the HCG Diet with the HCG Diet Gourmet Cookbook. Enjoy flavorful meals while losing up to a pound a day on the "HCG Phase" The HCG Diet Gourmet Cookbook features delicious soups and salads, chicken, beef, and seafood entrees, and sweet desserts a...

202円 Each year, a staggering quarter of a million loved-up Brits tie the knot here in the UK, and a further 80,000 elope abroad to do just the same. That means in the next twelve months, well over 150,000 nervous brides will start counting down the days - and the calories - until they make that specia...

0円 Dieting is a $40 Billion industry in the US and this book explains in a humorous way, how to keep your weight under control without spending any money or undergoing weight reduction surgeries.

350円 This volume contains four works that were generally considered reliable when they were published, but would would be considered wrong and even dangerous by a modern reader. The complete works included herein are: “The First Book in Physiology and Hygiene” and “Plain Facts for Old and Young,” by J...

1,202円 Do you ever feel that you could be – well – just that little bit happier? This simple book reveals how you can be happy every day, through these surprisingly easy tips and advice. Whoever you are, whatever you do, and whatever is holding you back, you can do it AND be happy. How To Do Everything ...

490円 Learn little known secrets that took my breath away about atkins diet, atkins diet plan, atkins diet induction, atkins diet recipes and more.

1,465円 If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. ...