926円 You want to lose weight - fast You're not prepared to go hungry You want to eat steak, pasta, cheese and the good things in life You want the odd drink(Some days, to be honest, quite a lot of drink) You'll exercise only if you want to You won't count calories or anything else. Oh, and you want al...

661円 Metabolism is the single good news that all dieters and weight watchers have received in this day and age! As studies in metabolism have clarified, we all don’t need to diet, we just need to watch the foods that we eat and combine that with an equivalent amount of exercise. Metabolism is a che...

1,723円 Have you tried hundreds of diets and failed? Lose Weight, Gain Energy, Get Healthy is not a diet, but an achievable approach to eating which maximises the use of superfoods to not only lose weight but really gain in energy and wellbeing. With info on how to detox, and how to sustain your weight l...

604円 25 years ago, Leslie Kenton wrote a best-selling bookーThe 10 Day Clean Up Planーa guide to detoxifying your body naturally, regenerating your energy and improving the way you look and feel, in just 10 days. That book became a classic, appearing in many editions and languages, each one of which c...

1,088円 Learn the small-town diet secret that is sweeping the nation: add three apples a day to your diet and the weight will drop off! In the little town of Wenatchee, Washington, Tammi Flynn, nutrition director at the local Gold’s Gym, discovered a secret: when one of her clients, who had been stuck on...

777円 What’s holding you back? What excuses are you making up that are stopping you from living your best life? I used them all, and look where that got me! Are you ready to stop living insane and get real with yourself? Al Roker’s aha! moment came a decade ago. Closing in on 350 pounds, he promised hi...

1,243円 Swank and Dugan provide complete background information on the development of the diet and the clinical tests that have proven its effectiveness. In addition to helpful sections on the lifestyle of the M.S. patient, Swank and Dugan offer tips on sticking to the diet, equipping the kitchen, shoppi...

845円 Nutrition experts for decades have recommended the healthy Mediterranean diet. Finally, it's updated for the 21st century. Dr. Steve Parker teaches how to lose weight eating Mediterranean-style with a highly customizable program. Inside, you'll discover 1) which foods are the healthiest, 2) which...

1,650円 Diabetes is the fastest growing chronic disease in the world today. 1.9 million new cases of diabetes were diagnosed in people aged 20 years and older in the USA last year. Diabetes causes chronic poor health and a shortened lifespan. There is no denying that type 2 diabetes is an epidemic; ther...

2,917円 Unbalanced hormones play havoc with women's lives and cause problems ranging from PMS and endometriosis to fibroids, breast cancer and menopausal problems. In BALANCE YOUR HORMONES Patrick Holford explains how, by making simple changes to your diet and lifestyle, you can restore the natural hormo...

1,577円 The #1 bestselling author of The Fat Smash Diet, Extreme Fat Smash Diet, and The 4-Day Diet delivers the instructions for anyone to get thin. Dr. Ian calls them "the simple rules for good eating", and if you follow them, you'll stay lean for life! Diets are made to go "on" and "off of", and if yo...

421円 The 17 Day Diet was created by Dr. Mike Moreno, a family practice physician in California. After being featured on The Doctors TV show and Dr. Phil it has rapidly become one of the hottest weight loss plans of the moment. Initially Dr. Moreno designed the diet to help people to prevent weight gai...