430円 Hummus is a wonderful dish and can be made in so many various recipes. Using different ingredients and spices makes this the perfect healthy, low fat and non-boring appetizer, dip or side dish. We have compiled some favorite hummus recipes that will undoubtedly become your favorites. Your friends...

1,119円 Blood Types Diet Group blood or was the first type of blood to be identified, although as we know this is unknown - we are talking about our ancestors hunter-gatherers surrounding in 50,000 BC! However because our ancestors of type or survived and prospered on a high protein diet, based on the me...

335円 If you're over 40 and resigned to being "big" for the rest of your life, think again. No matter how large you may be now, the thin body of your wildest dreams is hiding inside you and ready to emerge. "Bucket List Weight Loss" is a boundary-breaking book that presents 11 easy concepts for drastic...

2,388円 A science-based plan that brings together cutting-edge, university-tested weight-loss strategies with delicious, quick, and easy recipes. "Almost everyone knows the truth: to lose the weight, we need to eat less and move more," says weight-management pioneer Jean Harvey-Berino. "This book is abou...

335円 The FREE software in this book can be easily downloaded and installed from my website. The URL (Internet Address) and instructions were made simple for the average person with the average computer skills. No special computer skills are required to install and use this software. The work has alrea...

488円 Actually get excited about eating salad!  Who said healthy food had to be boring? Experience a totally new lunchtime with 100 delicious, nutritious salad combinations with this easy to use step by step guide to flavoursome salads. Choose a new one every day! Ever get tired of the same old...

1,227円 Tells how an ordinary young Australian woman single-handedly transformed herself from a 'fat chick' into a 'hot chick' by developing an astonishingly simple weight-loss plan. A couple of years ago I weighed 97 kilos and was a size 22. I have now lost 45kg and eight dress sizes while still eating ...

111円 No Diet is a summary of over 50 simple and very easy lifestyle and diet changes that will help you drop the pounds without going on a diet program! This book is a documentation of the writer's journey to impressive weight loss without going on a stringent diet and exercise routine (by just experi...

2,021円 The best non-diet book for those looking to embrace a positive and satisfying relationship with food. This empowering guide, crafted by experts in the fields of nutrition, psychology, and self-development, offers a refreshing approach to breaking free from the dieting cycle and cultivating a heal...

696円 Packed full of quick-fix detox plans for instant weight loss this pocket guide gives all the advice you need to feel refreshed and rejuvenated in just two days. Whether detoxing for the first time, or adopting it as an approach to life, this is the perfect portable guide to finding a detox plan t...

750円 Anyone can lose weight. You've done it many times. The trick is to keep the weight off permanently, and for that you have to think differently not about food but about yourself. This book is a guide to thinking not eating. You don't need to transform your relationship with food. You need to trans...

1,088円 Whether you’re already planning to have weight-loss surgery or are still trying to decide, here is what you need to know about the operation that could save your life If you are considering weight-loss surgery, you are not alone. Obesity is the most common chronic disease in the U.S. today, affec...