216円 痰在中医中通常可分为寒痰、热痰、燥痰、湿痰、风痰五种类型，其中以风痰最麻烦难治。从日常咳痰的颜色、量、清浊等多方面，可分辨其类型，从而判断自身有何疾病或健康隐患。如咳出的痰色白清稀、水样或泡沫状，此为寒痰，常为风寒感冒引起，治疗感冒为主。但若长期咳寒痰，说明身体有阳虚，必须温补自身阳气以治本，否...

173円 近些年，随着人们对电子产品依赖度的増加，各种眼部问题（疲劳、干涩、视力下降...）和眼疾（近视、结膜炎、白内障、青光眼...）接踵而来，很多人对近视、视疲劳等问题不太重视，但可能很多人都不了解，近视发展到高度（600度）以后，容易引发一系列后果及风险，如视疲劳（稍微用眼久了，眼睛就酸胀、疲劳甚至伴随头痛）...

1,050円 Discover the essential insights and practical strategies you need to navigate life with diabetes in Diabetes Demystified: A Simple Guide to Understanding, Managing, and Living Well with Diabetes. Written by physician Clifford D. Dela Cruz, MD, this comprehensive yet approachable book demystifies ...

2,250円 The concept of aging gracefully has captivated human interest for centuries. We often associate aging with the inevitable decline in physical appearance and health. However, the growing body of research suggests that this process is not entirely out of our control. Through dietary choices and lif...

1,500円 Tired of gaining weight no matter what you eat? Sick of feeling bloated, moody, and exhausted every day? Wondering if your hormones will ever feel balanced again? You’re eating healthy, working out… yet the weight stays, your energy crashes, and your moods feel out of control. Worst of all? You’r...

500円 Ready to take control of your weight loss journey with a little help from your own personal coach? Imagine having a guide who's always there to help you set realistic goals, navigate meal planning, and keep you motivated. In ChatGPT as Your Personal Weight Loss Coach, you'll learn how to turn you...

5,700円 Balancing Mental and Physical Health: A Holistic Approach to Well-Being explores the profound connection between mind and body, offering readers a comprehensive guide to achieving true wellness. In today's fast-paced world, we often treat mental and physical health as separate entities, but they ...

12,269円 This book explores the potential role of prebiotics, probiotics, and synbiotics in managing various metabolic disorders, chronic diseases, and metabolic syndromes. The initial chapter provides an overview of metabolic disorders, including their classification, symptoms, and underlying causes. Add...

2,300円 In recent years, the prevalence of diabetes and prediabetes has skyrocketed, affecting millions of people worldwide. This alarming trend has led to increased awareness of the importance of maintaining balanced blood sugar levels. With the rise in diabetes rates, many individuals are seeking effec...

3,980円 En la tercera edición de Elementos fundamentales en el cálculo de dietas continúa vigente una metodología que permite calcular dietas en cuestión de minutos, con muy bajo nivel de error, adaptada e individualizada a las necesidades del paciente tomando en cuenta no sólo su condición clínica, sino...

2,300円 Estrogen is one of the most vital hormones in the human body, playing a significant role in many physiological functions, particularly in female reproductive health. However, its influence extends far beyond just sexual health. Estrogen affects everything from bone density to cardiovascular healt...

2,300円 The journey toward optimal health and vitality often revolves around the pursuit of balance within the body. For men and women alike, one key hormone plays a particularly significant role in shaping physical strength, energy levels, and overall well-being: testosterone. This hormone, often though...