1,309円 融合西方營養學說與國際自然醫學主流派學說── 傳統中醫學、印度吠陀醫學、歐洲順勢醫學、分子療法醫學、替代醫學及預防醫學， 提供專業排毒、食療、養生新觀！ 錯誤的養生知識及不當、非專業的排毒，不但無法改善健康狀況，還可能加重毒素累積，使病情惡化或損傷健康。注重養生、追求健康者當謹慎。 「民以食為天」，傳...

838円 Diagnosed with type 2 diabetes in 1991, Bonaparte C. Damocles vowed to control his blood sugar without medication. Winning over his skeptical physician with a simple yet effective regimen, the unathletic chess afficionado has continued to successfully manage his diabetes for 33 years. Now 88 year...

1,400円 This book offers 3 Chapters of revised transcripts of Dr. Shawn Baker's best conversation about the carnivore An Interview with Tom "The Evolutionary Logic Behind the Carnivore Diet " "Nutrition, Exercise, and Health" "Tailoring the Carnivore Diet for Specific Goals" This book also includ...

1,300円 "7 Scientifically Backed Weight Loss Supplements: A Guide to Safe and Effective Options" provides a comprehensive and evidence-based exploration of the most researched and effective weight loss supplements available today. This eBook covers each supplement in detail, outlining their benefits, how...

900円 Unlock the secrets to optimal health, weight loss, and peak performance with "Intermittent Mastery: The Ultimate Guide to Achieving Success with Intermittent Fasting." In this comprehensive and empowering book, you'll delve into the science behind intermittent fasting, explore various fasting met...

827円 "Anti-inflammatory Diet Meal Prep: A Complete Guide to Anti-Inflammatory Meal Prep" is the ultimate guide for anyone looking to reduce inflammation in their body and improve their overall health and well-being. This comprehensive book provides a step-by-step approach to meal planning, with delici...

827円 The DASH DIET AIR FRYER COOKBOOK is a comprehensive guide to using an air fryer to create delicious, healthy meals that align with the DASH diet. DASH, which stands for Dietary Approaches to Stop Hypertension, is a scientifically proven diet that can help lower blood pressure and reduce the risk ...

4,637円 Mealtimes in early learning settings present rich opportunities for connection, learning, and positive food experiences. Make the most of mealtimesーand prevent and address common feeding challengesーwith this user-friendly planning guide, the first of its kind for early childhood educators and c...

800円 ¿Alguna vez te has preguntado lo dañinos que pueden ser para tu salud los alimentos ultraprocesados? Descubre cómo protegerte a ti y a tus seres queridos de estos alimentos perjudiciales aprendiendo a identificarlos y reemplazarlos por opciones más saludables y nutritivas. A lo largo de mi carrer...

2,561円 Dedichiamo le pagine del Dossier a questo difficile tema: ai contesti alimentari che possono favorire una corretta nutrizione e prevenire dunque obesità e altre patologie e al loro rapporto con le disuguaglianze. Lavorare sui contesti significare produrre politiche e norme a livello nazionale e r...

216円 日常烹饪所用调味香料，葱、姜、蒜、花椒等，烧制菜肴可去腥増香、调味解腻，亦可养生食疗，有杀菌消毒、发散解表治感冒、行气活血之功效。

本书选录了七种常用调味香料（葱、洋葱、姜、姜黄、蒜、胡椒、花椒：能防治感冒，缓解鼻塞、怕冷、咳嗽、痰多等症状；能杀菌消毒，防治肠道等疾病；能行气活血化瘀，适用于气滞...

216円 喝茶是生活习惯，也是交际礼仪，但现如今已演变为一种养生方式。苦丁茶性寒，常饮可清凉去火、改善上火引起的咽喉肿痛、口舌生疮等症状。枸杞茶补肾益精、养肝明目（抑制脂肪肝）、润肺止咳（可用于虚劳咳嗽和咳中有血）、补血安神。泻叶泡茶饮用对于促进排便（适合短期、长期、习惯等便秘，尤其适用于实热便秘）效果显...