Eat to Beat Depression and Anxiety
2,190円 A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, affecting more than fifty-eight million people in t...
Mental Toughness: A Practical Guide Unloc...
150円 If You Are Someone Who Wants To Learn How To Not Only Conquer BUT Control Every Aspect Of Your Mind To Be Your Strongest and Most Admirable Self, Then Keep Reading… Tired of Your Monkey Mind Getting the Best of You? Overwhelmed by Unwanted Thoughts Bombarding your Brain Constantly? Or Are You Jus...
Saving Ourselves from Suicide - Before an...
450円 HELP, HOPE, AND HEALING 202 Mostly FIVE STAR REVIEWS ON AMAZON A caring, up-close look at suicide with Prevention and Grief in one best-selling book. Why? They relate more than you realize. Considering how loved ones would grieve might be what keeps someone here. Likewise, grief can become so int...
我微笑,但不一定快樂:微笑下隱藏的其實是...
1,153円 如果此刻不美好,該怎麼過? 當身邊的人得憂鬱症,該如何相處? 最暖心的暢銷作家高愛倫,寫給憂鬱者、照顧者、陪伴者的理解之書! 她想告訴你,憂鬱不可怕,「不快樂」更是可以說出來的事! 高愛倫:「這是一本『感覺』多於『觀點』的書,絲毫不掩飾憂鬱症帶來的混亂,或許這樣的真實,更可讓鬱友或照顧者相互揣摩如何...
Beauty In The Chaos
450円 Even if you know you will experience change and transformation in your life,you might not be prepared for the chaos that often comes with those changes.Since growth is born of chaos,there is a need to find a state of peace and calm while you move through stages of life. One of the worst states yo...
Meditazione
450円 Secondo Aristotele, le persone possono scegliere di essere felici. Un nuovo studio mostra che è possibile far crescere fisicamente un cervello più felice usando pratiche come la meditazione. La scienza ha già determinato gli ormoni che danno origine a emozioni come desiderio o piacere, ma nessuno...
Heilung von Angst und Depressionen Auf De...
450円 Fühlen Sie sich niedergeschlagen? Kommt Ihnen alles trüb und düster vor? Fühlt es sich an, als sei alle Hoffnung verloren? Ist das Aufstehen am Morgen und die Konfrontation mit der Welt so schwer wie das Besteigen eines Berges? Wenn Sie oder jemand, der Ihnen am Herzen liegt, sich so fühlen, dann...
Metaphors
703円 Have you experienced a deeply painful setback? Or do you know someone? Are you feeling stuck with negative emotions, unsure of how to express them? Based on a true story, *Metaphors: An Emotional Journey-*by award-winning author Gabriela Casineanu-takes you on a visual journey to understand how t...
Out of the Cave
1,991円 Do you feel guilt and shame about negative thoughts and emotions and your inability to overcome them? Bestselling author and pastor Chris Hodges helps those struggling with depression find liberating solutions by drawing from the life of the prophet Elijah. You might be asking, Should a Christian...
Checking In
2,690円 "I need help." Those three words saved Grammy Award–winning singer Michelle Williams's life. After decades of sweeping her anxiety and depression under the rug--even during her years in the spotlight with Destiny's Child--Michelle found herself planning her own funeral. Realizing that she needed ...
Forbidden Emotions
845円 In this groundbreaking book, Marti Murphy takes us on a deep dive into our emotional landscape. We come installed with a full palette of emotions, but our culture teaches us that some and bad and should not be felt. Marti calls them forbidden emotions. Emotions we tell ourselves it is not okay to...
The Inflamed Mind
1,459円 Depression will be the single biggest cause of disability worldwide, in the next 20 years. But treatment for it has not changed much in the last three decades. In the realm of psychiatry, time has apparently stood still... until now.In this game-changing book, Professor Edward Bullmore reveals th...
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