829円 Cognitive behavioral therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD) and anger problems. However, there are no evidence-based learnin...

829円 CBT for Teens teaches teens how to untangle the negative thoughts, emotions, and behaviors that can trick them into feeling anxious or sad and make it hard to do the things they want to. Through interactive exercises that tackle common issues at home, work, or with friends, this book gives teens ...

829円 It is unfortunate yet very true fact that anxiety and stress in children is certainly a universal problem in the current fast-paced, high-tech, activity-packed society. In the event that your son or daughter can be experiencing anxiety and stress, try these types of simple yet effective methods t...

1,188円 A straight-to-the-point, honest-as-hell grief recovery handbook, offering a refreshingly honest approach to healing, empowering you to navigate your journey without the fluff and generic advice. Embrace the concept of radical honesty with a raw and unfiltered perspective on the grieving process. ...

1,282円 Most thoughts, emotions, and anxiousness caused by worry are negative, imagining worst-case scenarios, anticipated threats, or scenarios that reflect our own lack of self-worth.For instance, the worry could be that someone we’re meeting won’t like us; or that an upcoming flight will lead to an em...

652円 The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Thrive in Our Toxic World. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU beco...

652円 The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Embrace One of Life’s Greatest Challenges, Defining a Beautiful Approach to a Cancer Diagnosis. You will feel the effects immediately and the results will appear very quickly! So it was in m...

652円 The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Step Beyond the Romantic Dream Into a Grown-Up and Growing-Up Relationship. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not...

829円 Feeling down every once in a while, is a standard part of life, however when feelings such as hopelessness and despair takes over your mind and won’t disappear completely, you might have depression. A lot more than just sadness in response to life’s challenges and setbacks, major depression chang...

829円 Tired of suffering from been depressed? This fast, easy read is an excellent guide if you want to feel healthful and happy. Controlling type 1 or type 2 diabetes, chronic autoimmune diseases, could be highly challenging because of setbacks and several challenges on the way. The continuous vigilan...

829円 Teen depression is a significant mental health condition that triggers persistent emotions of sadness and lack of interest in activities. It impacts what sort of teen thinks and behaves and will negatively impact school, family members, and social functioning. In this book you will discover how y...

829円 Whether you have problems with depression or people around you do have problems with depression or simply want a better knowledge of the mind, this book provides engaging and informative facts about the neuroscience behind our feelings, thoughts, and actions. The simple truth is that there isn’t ...