421円 OVERCOMING DEPRESSION Depression is an often misunderstood condition that affects an alarming number of people at some point in their lives. Thus far, the exact cause of depression is not known, and there is no hard and fast solution either. Luckily, there are ways to improve depression and event...

864円 Are you feeling lost or hopeless? We often assume that our faith in Jesus should mean we are always happy and full of optimism. In reality you may be living with disappointment, fear, anger, anxiety and depression. Where is God in all of this? In this insightful book, Jacob Isaac examines the sub...

150円 Everyone is shattered these days, and there's no one who doesn't get hurt in his life, but that doesn't mean we break our hearts every day for everyone. People give us pain, and we try to heal it. I always think when I was a little child, I was never as miserable as today as I am. Why? Because we...

2,001円 Nofel gan Dewi Wyn Williams am ferch ifanc sy'n byw gydag anorecsia a bwlimia ac sy'n cuddio'r salwch. 'Roeddwn i'n wyth oed. Ac ar ddeiet.' Perffeithrwydd, hunaniaeth, rheolaeth. Sut gall Madi ddod o hyd i'r rhain mewn byd amherffaith, cystadleuol ac afreolus, a dim ond unigrwydd iddi'n gwmni? N...

350円 Comment vous pouvez retrouver des plaisirs simples pour mieux vivre le confinement ? Chercher avant tout la simplicité est parfois plus ardu qu’il n’y paraît. Il est facile de crouler sous la masse de choses à faire tout au long de sa vie, tant il y a à entreprendre. Cependant, rien ne vous oblig...

703円 The Story of Hope is the book the author, locked in despair, was desperate to read but unable to find. So, she wrote a book of her own. It's a beautifully illustrated fictional tale with a deep modern meaning about an undiscovered Hero called Hope. Trapped in the attic of despair, she finds the c...

528円 14 Steps to Happiness is a program that will help you recover from depression. You will learn how different activities can lift your mood - and how you can change your mindset - in order to feel joy again and experience mastery and meaning. When depression is at its worst, it may seem impossible ...

1,797円 An unapologetic exploration of the Black mental health crisisーand a comprehensive road map to getting the care you deserve in an unequal system. We can’t deny it any longer: there is a Black mental health crisis in our world today. Black people die at disproportionately high rates due to chronic...

2,519円 'I've seen their work first hand when it came to my own fear of flying - they are a great team' HOLLY WILLOUGHBY The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life. The world's leading life-change therapists, the Speakmans, share a passion to hel...

927円 A guide to feeling better when you are scared, insecure, anxious, resentful, jealous, lonely, irritated or depressed. These meditative practices to find emotional freedom offer instant help in even the worst crisis. A short, simple and instantly effective guide to feeling better no matter what li...

2,044円 “Mark Henick is a powerful storyteller.” ーRosie O’Donnell “So-Called Normal is a call to arms, yes, but it’s also a call to care, highlighting the power of kindness. Required reading for anyone working with children and teens.” ーThe Globe and Mail A vital and triumphant story of perseverance an...

2,122円 'Mandatory reading for all those who have the slightest interest in good health and human happiness SUNDAY INDEPENDENT A practical, step-by-step guide to identify and cope with depression by bestselling author and GP Dr Harry Barry. Depression and anxiety can have a debilitating effect on suffere...