892円 You no longer have to be one of over 300 million people struggling with depression. Depression affects over 18 million adults in the United States alone and over 300 million worldwide. Yet many people are too embarrassed to seek help, tell themselves they are over-reacting or don't know that depr...

517円 Tired of Hangovers? Kick the Drink and Enjoy Happier Hours Easily As a holistic therapist and the #1 bestselling author of Stress Less, Mid-Life Career Rescue and Find Your Passion and Purpose, (BCA, Dip Psych) I’ve experienced first-hand the harm alcohol can do and how people struggle to quit. I...

350円 People have been complaining about social media for some time now. Some people oppose their presence at all. But is it that bad? Does it need to be removed? Only time can tell. But it is not wrong that social media is causing a side effect, but then everything has a side effect. The only thing th...

1,958円 Stress management has become something that we need to use as a survival mechanism. We have so many responsibilities and things to remember that stress seems to become just second nature to most of us. Stress can be one of the biggest things to hold us back but if we learn positive coping mechani...

3,310円 An integrative approach to support your health and well-being While Western medicine often relies on a one-size-size-fits-all approach to treating depression, Ayurveda offers an individualized, holistic model that draws upon five thousand years of scientific knowledge and practice to address depr...

827円 "Holding Hands with Happy" provides readers easy ways to be happy through daily, activities that encourage positive, self-reflection. These no-cost exercises are perfect for motivated individuals, seeking to continue their momentum. "Holding Hands with Happy" is also suitable for readers who stru...

827円 When life throws you down, do you break or do you bounce? Your answer to this question will determine if your adversity will become a stepping stone towards a higher level or a tombstone of your grave. This book details how the author became a victim to the chains of depression and the concrete s...

400円 Meditations on Death and Dying is a chapbook on life's best friend: The Angel of Death. The truth is that from the moment you were born, you were doomed to die. This is the absolute fate that is shared by all humanity, regardless of race, age, sex, culture, and financial status. Just as babies ar...

1,797円 Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Paterson uses his trademark wit and irony to help you tackle the most common roadblocks that stand in the way of successful “adulting.” Are you living in your parent’s basement? Can you measure your...

562円 In this emotional memoir, Brent Blonigan recounts his lifelong battle with depression. Through self-reflection and personal anecdotes, he examines the impact his family, culture, religion, and society have had on his life. He is bold, honest, and forthcoming as he presents his experiences and eva...

0円 Millions of people suffer with depression, yet in most cases it can be beaten. If you have the understanding and knowledge and can then apply the tools and techniques, then it is possible. This book provides the information in a clear, easy to read way, so that you can treat, manage and prevent d...

421円 El poder del optimismo, venciendo la tristeza, fue echo con el fin de ayudar a motivarte en los momentos más grises y compartir las mejores decisiones y actitudes que te pueden ayudar a encontrar felicidad. Basado en experiencias de distintas personas, incluida la misma autora, te explica cómo so...