La dittatura dello smartphone
1,300円 Vi ricordate i vecchi SMS? Vi siete mai chiesti perché lo scambio di messaggi con Whatsapp sia diventato gratuito? La ragione è semplice: invogliando i ragazzi a utilizzare di più lo smartphone, il profitto è venuto dalla loro maggiore presenza sui social e dall’analisi dei loro dati. Ma perché i...
Clínica del exceso
1,500円 Las patologías del exceso en síntomas contemporáneos como toxicomanías y trastornos alimentarios Este ensayo es el último trabajo de una investigación iniciada hace más de dos décadas por Domenico Cosenza sobre las nuevas formas del síntoma. Comenzada con la indagación por la anorexia y paulatina...
Path Illogical: A Memoir of NYC and OCD
750円 Standing at the edge of a subway platform, Nathan is doing his best to make it look like he's waiting for a train. In fact, he's swirling his head in orchestrated patterns, protecting the word genius from being corrupted in his mindーand in general. It's just another evening in his exhausting sea...
極限自律:那些敢對自己下手的狠人
1,067円 本書主題 《極限自律那些敢對自己下手的狠人》以極端自律為核心,探討如何透過科學方法與實戰挑戰,將普通人鍛造成敢於直面痛苦、突破極限的「狠人」。本書不僅揭示自律背後的神經科學與心理學原理,還結合真實案例與實用工具,幫助讀者戰勝拖延、懶惰與恐懼,實現人生蛻變。從特種部隊的嚴苛訓練到普通人的生活重塑,書...
Keep Your Hair On
2,917円 Blending science and lived experience, this book offers a compassionate, stigma-busting exploration of body-focused repetitive behaviours (BFRBs) - revealing why they happen, why they bother us, and how understanding them may be the key to healing. Keep Your Hair On combines personal experience w...
Human Psychology
330円 This insightful exploration delves into the intricate workings of the human mind, unraveling the complexities of emotions, behavior, and cognition. Drawing on a rich tapestry of psychological theories, experiments, and real-life anecdotes, the author navigates through the fascinating terrain of h...
Internal Family Systems Therapy for OCD
5,470円 Internal Family Systems Therapy for OCD offers a groundbreaking integration of the compassionate, parts-based IFS approach with evidence-based OCD treatments. This innovative guide introduces IFS for OCD and demonstrates Self-led Exposure and Response Prevention (Self-led ERP), a unique approach ...
Unstuck: Why Hoarding Isn't About the Stuff
488円 Are you tired of standing in your living room, holding something you can't decide about, feeling stuck between keeping and letting go? You're not alone. And more importantly, you're not broken. About This Book Dr Jan Eppingstall, a research practitioner and hoarding expert, reveals that hoarding ...
Dynamical Neurofeedback® Neuroptimal® INT...
1,807円 This book explores the revolutionary potential of an innovative, non-invasive method that helps the brain self-regulate and optimize its capabilities, supported by foundations of psychology, neuroscience, philosophy, physics, and mathematics that intertwine in harmonious balance. Through real-wor...
Breaking Free from Overcontrol
1,480円 Break the Invisible Prison of Perfect Control Have you built a life that looks successful on the outside while feeling emotionally empty inside? Are you the reliable one everyone counts on, yet you struggle with perfectionism that's never satisfied, chronic depression that resists traditional tre...
斷捨離未完成
171円 **本書主題**以「舊物」為核心,探討記憶、情感與成長的交織,書名《無下次的光影裡,我們與舊物對話》帶領讀者走進時光的裂縫,透過日常物件回望人生,尋找緬懷與前行的平衡。作者以三十個生命切片,描繪舊物如何成為記憶的載體,引導讀者反思自我、家庭與友誼的意義。每件舊物不僅是物質存在,更是情感的結晶,承載著...
Internal Family Systems OCD Revolution: W...
1,350円 Transform Your Relationship with OCD Through Internal Family Systems What if the exhausting battle against your OCD symptoms could become a collaborative conversation with parts of yourself that are actually trying to help? In this groundbreaking book, Robert C. Owens reveals why traditional trea...
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