Dialectical Behavior Therapy: A Practical...
450円 Find Emotional Balance and Take Back Control of Your Life Struggling with overwhelming emotions, impulsive reactions, or constant inner turmoil? Dialectical Behavior Therapy (DBT) offers a proven path to manage emotional distress and regain stability. If you're tired of feeling out of control or ...
How To Stop Being Toxic: A 5-Step Guide t...
1,200円 Break Free From Toxic Patterns and Transform Your Life Do you feel trapped in cycles of guilt, regret, or conflict? Have you tried to change but keep slipping back into old behaviors? It's time to take control and create healthier relationships. How To Stop Being Toxic: A 5-Step Guide to Emotiona...
Neuro-Dive Jumps
5,803円 Want to supercharge focus, speech, and learning engagement? Neuro-Dive Jumps is the game-changing, research-backed method that transforms movement into a powerful brain-boosting tool! This innovative approach harnesses structured jumping activities to enhance speech development, motor coordinatio...
Intrusive Thoughts: The Ultimate Guide to...
451円 You can release yourself from disturbing thoughts, break the shackles of shame, and diminish your inner anxieties. You can free yourself completely from intrusive thoughts and be in control of your own mind. Get this incredible read and you’ll learn various cognitive behavior therapy (cbt) techni...
L’amour hors du secret
1,300円 ► Résumé : Après cinq ans d’infiltration, le retour à la vie civile pour le détective Kiara Ryan est difficile. Personne ne manque son débordement le jour où ses émotions la dépasse. Mise à pied pour s’en être pris physiquement à un détenu pendant un interrogatoire, elle se voit contrainte de sui...
Managing Tourette Syndrome
3,100円 This Parent Workbook addresses the treatment of Tourette syndrome (TS) in children and adults. The goal of this 11-session program is to teach the patient effective tic management skills rather than to cure the tic disorder. Children, alongside parents, will be taught how to become aware of tics,...
From Outta Control
461円 From Outta Control by Oscar Gonzalez Silva is a self-help guide to getting your life back in control based on the author's own experiences overcoming adversity through daily prayer, changing destructive thought patterns and taking positive action. What Others Have Said About From Outta Control: "...
Managing Tourette Syndrome
5,073円 This therapist guide addresses the treatment of Tourette syndrome (TS) in children and adults. The goal of this 11-session program is to teach the patient effective tic management skills rather than to cure the tic disorder. Complete with step-by-step instructions for running sessions, as well as...
Les âmes désaccordées
1,407円 Sarah était borderline. C’est une affection qui se manifeste par une très grande instabilité de l’humeur, et aussi dans les relations avec les autres. Cette maladie provoque une altération de l’image de soi et une peur de l‘abandon. Il convient d’ajouter qu’elle entraîne aussi des comportements i...
On Uncertainty
661円 There are times in all of our lives when we struggle to cope with certain events. When everything happens at once, it can be difficult to separate the emotions and thoughts that arise from these experiences. Uncertainty is one of these challenges. Our minds naturally seek clarity. The brain tries...
En sécurité dans ma peau: Guérir la honte...
758円 Rosalie Bent apporte son empathie et sa perspicacité dans un nouveau livre traitant d'un problème courant chez les bébés adultes. Marginaux, cachés et souvent méprisés, les bébés adultes souffrent souvent de honte et de gêne, la culpabilité étant un troisième problème fréquent. Voyons comment nou...
The Body-Based Obsessions Workbook
2,752円 Evidence-based cognitive behavioral therapy (CBT), mindfulness, and self-compassion skills to help you break free from obsessions about your body and mind. If you have anxiety or obsessive-compulsive disorder (OCD), you may also struggle with body-based obsessionsーconstant fears and worries abou...
楽天Koboの電子書籍!マンガ、小説、雑誌のレビュー高評価、最安値をチャック!