2,427円 Take control of your hormones and feel happier and healthier, with this practical guide to re-balancing your body and getting your life back on track ________ Hormones play a crucial role in our health and well-being, yet few of us understand the toll they take on our bodies when we don't achieve...

1,617円 'Sharp, unsentimental and ruefully funny. A fascinating portrait not only of Lively but of the times through which she has lived' Daily Telegraph 'Clever and poignant . . . there is much to enjoy. This is Lively at her best' Sunday Express 'The twentieth century shook the world: it sobers me to h...

1,294円 When she started to clock up the years in earnest, everyone tried not to mention it. But now Virginia Ironside is actually sixty-five she can't see what all the fuss was about. It's great to be old. Growing ancient is not a loss but a gain. You're more confident, and if your memory's going, at le...

1,132円 Look 15 years younger in 2020 with Eva Fraser's easy facial workout ___________ Facial Yoga is THE non-surgical way to achieve a facelift - and help you look 15 years younger! 'Facial exercises may significantly reduce signs of ageing' New York Times In the ORIGINAL facial fitness classic, Eva Fr...

1,779円 Meet Fred - a man who has had a stroke. Fred invites readers to learn about what it is like to have a stroke from his perspective, helping them to understand the challenges faced by someone who has had a stroke and the ways in which they might have to adapt their lifestyle. He also gives advice o...

3,381円 Wild und weise leben: Das geht! Die Frau von heute kann ihr Älterwerden selbstbewusst begrüßen und entdecken, wie aufregend es ist, eine »Beautiful Old Woman« zu werden und zu sein. Eine, die mit Lust und Esprit ins Leben eintaucht. Eine, die mit Charme, Klugheit und Selbstsicherheit ihre Mitmens...

791円 Cicero's classic "On Old Age" is now adapted, explained, and updated to today's world. “Getting old is not for sissies”: the mortal words of Bette Davis. And somewhat the theme of Cicero's "On Old Age." Except that Cicero did not believe in denying aging or hiding its effects. What he believed ha...

451円 Like most women, you want to look younger. There are so many anti aging methods, it's hard to know what works and what doesn't. We've all been there, looking at a gorgeous ageless woman and wondering how does she do it? What's her secret? Never fear, there are some easy and powerful steps that an...

164円 Live a longer, healthier life with the 7 keys to longevity The first step to longevity is making simple lifestyle changes, such as diet, exercise, and stress management. 7 Days to Live Forever distills leading science and research on healthy living and applies it to a practical step-by-step progr...

579円 Over 45 years of research and development have produced this unique, innovative, multi-faceted program designed to promote holistic wellness while reducing the risks of dementia and Alzheimer’s. At one time, only available in an in-person seminar environment, Transforming Your Aging Brain is a re...

2,273円 A witty, wise and truthful beauty handbook for real women on what works in real life from Sali Hughes, beloved journalist and broadcaster. ‘Pour yourself a drink, put on some lipstick and pull yourself together’ Elizabeth Taylor Beauty books. Exquisite coffee-table affairs featuring improbably be...

1,779円 AS HEARD ON BBC RADIO 4 'A GOOD READ' THE INTERNATIONAL BESTSELLER 'GAWANDE'S MOST POWERFUL, AND MOVING, BOOK' MALCOLM GLADWELL 'BEING MORTAL IS NOT ONLY WISE AND DEEPLY MOVING; IT IS AN ESSENTIAL AND INSIGHTFUL BOOK FOR OUR TIMES' OLIVER SACKS For most of human history, death was a common, ever-...