2,600円 Dieser Ratgeber richtet sich an Personen, die mehr Bewegung in ihr Leben integrieren und ihre Gesundheit in Schwung bringen möchten. Der Ratgeber unterstützt Sie mit wichtigen Informationen sowie individuellen Tipps auf dem Weg in ein aktives und gesundes Leben. Das Buch beinhaltet zahlreiche Inf...

2,395円 " See results in a fraction of the time with short, effective workouts: work smarter not harder! Let's HIIT It! Gina Harney, award-winning creator of Fitnessista.com, knows high-intensity interval training (HIIT) is the smart alternative to long cardio workouts. With shorter workouts you can spen...

496円 Get the Flat Belly Pilates Guide and Enjoy Freedom From Your Gym! One of the average person’s top excuses for skipping workouts is the inconvenience of their gym location. Flat Belly Pilates is making things a bit easier for you by bringing the studio to you. This book was written for anyone who ...

164円 Finally! Learn Some Little Known, But Highly Effective Pilates Techniques That Will Help You Extract The Best Out Of Your Newfound Interest…! You Can Now Instantly Discover How To Stay Fit, Keep A Good Shape And Be Attractive…! - Winsor Pilates Result - Winsor Pilates Download Marketplace: A Webs...

150円 Gaining weight during pregnancy is part of a normal pregnancy, and after pregnancy, it’s vital that you get back into shape. Lose weight right now for free. There is no need to buy gym equipment. Before you start, however, below are some vital safety tips. Consult your doctor prior to beginning t...

451円 This an instructional eBook with very detailed photos & videos with abdominal exercises that guarantees you a flatter stomach in just 25 days if you follow the process correctly. I have already helped thousands of people and would love to help thousands more with this new eBook!

451円 Move Better. Get Stronger. Get Fitter. This book has been made with the objective to help you transform your training results. This is for those tired and want a reliable fitness education based system. Our book is launched. Movement Primer: Fundamentals of Movement Mechanics to Improve Health, S...

4,000円 What is the Fascial Network? How does fascia-specific training affect the quality of the body's network of connective tissue? The Fascial Network, a new resource for exercise trainers and instructors, closes the knowledge gap in exercise science regarding fasciaーa long-neglected structure that d...

2,600円 Das Manual "Rückentraining - Sanft und effektiv" stellt ein praxiserprobtes Kursprogramm zur Vorbeugung und Bewältigung von Rückenproblemen vor. Das Basisprogramm besteht aus 10 Einheiten, die jeweils in 7 Sequenzen strukturiert sind: Einstieg, Einstimmung, Rückengerechtes Verhaltenstraining, Fun...

752円 75 tips to enjoy your you next cycling event shows you how to get the most fun out of a road event, a cyclocross or other event that involves cycling. An event is more enjoyable when you know what is expected of you before, during and after the event. Finding "hidden" pearls of wisdom on managing...

150円 Are you looking for information on weight loss for women? What about a concise beauty guide? Well, you came to the right book! This weight loss book contains the following information that you won’t find anywhere else: - Motivation and tips on how to keep losing weight - Different diets that you ...

1,991円