496円 It may be that you hate to exercise but due to health reasons have to do it or that you are searching for a machine that can give you a full body workout without all the fuss. Whatever the reason may be you have an interest in learning about the elliptical machine. “The Ultimate Guide To Selectin...

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1,657円 Amplify Fitness was created by nationally certified trainers, Stephanie Garcia and Melanie Hagner. Stephanie Garcia holds a Bachelor’s of Arts in Exercise & Sports Science from St. Mary’s University in San Antonio, TX and is a certified personal trainer through the National Academy of Sports Medi...

496円 The revolutionary formula for creating the body that you want by learing little known secrets about abdomen workout, healthy eating, aerobic workouts and more.

993円 This yoga eBook is packed with must-know information about yoga cures, yoga for beginners, yoga journal, power yoga, yoga positions, yoga online, yoga class and more.

827円 If you wince at the thought of a flat tire or dread the day you're faced with putting a chain back on its derailleur, this is your kind of repair book. The Roadside Guide to Bike Repairs is exactly what its name implies - an easy to use and easy to carry guide to repair problems that can suddenl...

330円 Extraordinary workouts to build speed, strength and endurance with this best-selling book that gives you all the right ingredients to a flawless full body workout, the ultimate aerobic training, getting the best picture-perfect personal trainer, top-notch upper body exercise and much more.

317円 Whether your belly is on the soft side or or on the contrary, you'll learn a full range of different exercises, complete with detailed descriptions to ensure clarity and good form, that can challenge anyone, from a pure beginner to an experienced athlete. A good core workout is absolutely essenti...

496円 In this guide learn about lockers, used lockers, gym lockers, storage locker, wooden lockers, school locker, steel lockers, mini lockers, sports lockers.

299円 The Army assesses, plans, prepares, and executes training and leader development through training based on tasks, conditions, and standards. Knowing the task, assessing the level of proficiency against the standard and developing a sustained or improved training plan is the essence of all Army tr...

1,326円 Your Future with Fitness was designed specifically for the beginner. If you've ever been self-conscious about getting started with your training, this is the book you've been looking for. No longer will you feel uncomfortable entering the gym and no longer will you wonder if you're doing things t...

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