2,420円 Do you struggle with anxiety around using the bathroom? Or spend days worrying about when your next bowel movement will be? Dr Trisha Pasricha takes us on a deep dive into our bowels to create an actionable framework to make pooping a breeze. If you struggle with gut trouble and toilet anxiety, i...

10,955円 Recent research suggests that around the globe more than 2 billion cases of digestive diseases and disorders are diagnosed each year, making them some of the most prevalent medical issues. This book explores 30 serious conditions affecting the digestive system, including autoimmune disorders such...

1,782円 Fast gut relief with a low FODMAP dietーthe meal plan to make it easier The low FODMAP diet involves limiting certain kinds of carbohydrates to help soothe IBS and other gut health issues. It's a transition that can seem overwhelming, but this beginner's introduction lays out just how doable it i...

1,600円 Bariatric surgery changes your body, your habits, your routines; and your sense of humor. This book delivers a refreshingly honest and hilarious look at the real bariatric life, from dramatic food breakups to pouch mood swings, social surprises, dating after weight loss, wardrobe changes, and the...

2,241円 Dit boek verandert de kijk op je darmen en ontlasting voor altijd De grote boodschap waarmee dit boek je aandacht trekt: je poept je hele leven al verkeerd. Maar niet getreurd, dit is het boek dat op luchtige én wetenschappelijk onderbouwde wijze je kijk op je darmen voorgoed verandert. Gastro-en...

1,408円 "This book has the power to change your life." -Jack Canfield Our stories aren't set in stone. They can be Rewritten. Reclaimed. Reimagined. What if the thing keeping you stuck isn't what you haven't tried-it's what you haven't unpacked? The past that's still running the show. The patterns you ke...

1,450円 You're Not Lazy. Your Blood Sugar Is Lying to You. THE NUMBER YOUR DOCTOR TRUSTS IS BETRAYING YOUR HEALTH. If you're exhausted, gaining weight, and fighting brain fogーdespite your doctor saying "everything looks fine"ーyou are not broken. Your data is. The truth: Your conventional blood sugar ...

1,126円 Living with Bile Acid Malabsorption (BAM) can make every meal feel like a gamble. One wrong ingredient and the rest of your day can unravel. The Complete 14 Day BAM Friendly Cookbook: Low-Fat Recipes That Nourish Without Worry is designed to give you something you may not have felt in a long time...

1,100円 This book was produced by someone with similar issues to yours. How I Survived Stomach Issues is a practical, reader‑friendly guide for anyone navigating digestive discomfort, food sensitivities, or Irritable Bowel Syndrome (IBS). Drawing from lived experience and careful research, this book expl...

2,479円 A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders, by a New York Times bestselling author and former Bon Appét contributing editor Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many eve...

1,858円 Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing...

950円 According to the Journal of Food Science and Nutrition, "Cayenne pepper not only adds zest to our meals but also offers numerous health benefits, from boosting metabolism to alleviating pain. Its rich history and versatility make it a staple in both culinary and medicinal practices worldwide." Em...