1,192円 Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers? Easy Low-GI Diet focuses on healthy, low-GI foods that give you more energy, keep hunger at bay and protect against heart disease and d...

2,519円 You are what you eat, and consuming fresh, raw juices is a delicious way to flood your body with nutrients, cleanse your system and cure your ills. Plenish shows you how to make over 40 juice blends, detox with a cleanse programme, heal your body naturally, fuel your system, fight disease, promot...

794円 Cutting down on red meat is a great way to avoid eating too much saturated fat, as well as keeping your cholesterol low. Now that the quality of fruit and vegetables that we can buy is so good, more and more people are opting to eat meat-free meals in order to save money and calories. This book c...

794円 200 SLIMMING BUT TASTY RECIPES TO MAKE USING YOUR SLOW COOKER In this book you'll find low-calorie recipes to suit all occasions. Warming soups, stews and casseroles that can cook slowly all day and be ready when you come in from work are perfect for dieters as they are a secret weapon against ev...

2,122円 Following a gluten-free diet needn't mean missing out on delicious cakes and bakes. From melt-in-the-mouth cookies and dainty fairy cakes to rustic homebaked bread and spoil-yourself chocolate cakes, here are over 80 easy recipes that everyone will love. Delectable treats for every occasion are i...

794円 Chicken is the most widely-consumed meat on the planet. It is inexpensive, quick to cook and hugely versatile, and its mild flavour makes it a favourite with people of every age, making it a great choice for a family meal. Chicken is a great choice for dieters because it contains a lot of protein...

590円 Often hailed as the 'queen of flowers', the rose has held a prominent place in the mythology of cultures both in the east and west for thousands of years. It is widely recognised as a powerful symbol of sovereignty, love, femininity, beauty and spiritual insight. Today, rose essential oil is as p...

1,192円 Living on your own doesn't mean losing out on interesting and healthy food. Nor does it haveto involve the often unreliable business of quartering recipes! Here is a collection of simple,delicious meals - specially designed for one - that will ensure you enjoy your everyday eating.You'll find use...

1,400円 Recetas Alcalinas Detox Plan, es el nuevo ebook en el que descubrirás más de 80 recetas alcalinas para que sigas con facilidad y de manera variada tu Dieta Alcalina. Comienza a recuperar tu salud y vuelve a tu peso normal. Son recetas internacionales con una gran variedad de ingredientes, catalog...

933円 NEW YORK TIMES BESTSELLER • The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-carb dishes. On her wildly popular blog, Inspiralized, Ali Maffucci is revolutionizing healthy eating. Whether you’re low-carb, gluten-free, Paleo,...

788円 Get your family to eat out of the palm of your hand and making them nutritious and easy to prepare meals without adding preservatives or MSG. Even when your children leave home they will still come back for your cooking and take home care packages (mine still do after over 50 yrs). Educators are ...

2,917円 Using only fresh produce and a balanced mix of fresh vegetables, fresh fruit, herbs, fish, poultry and occasionally meat, Lebanese food has the reputation of being amongst the healthiest in the world. This book includes a wide variety of dishes from Lebanese cuisine, including the well known and ...