3,960円 This wise, eloquent, and practical book illuminates the nature of self-compassion and offers easy-to-follow, scientifically grounded steps for incorporating it into daily life. Vivid examples and innovative exercises make this an ideal resource for readers new to mindfulness.

3,366円 Described as one of the best-known life coaches in America, Beck has demonstrated a rare gift for helping people whose lives have gone off course. Here, she describes the step-by-step process she uses to help clients navigate the terrain of their best lives.

3,366円 Find Yourself by Helping Others--Life Lessons from an Extraordinary Story of Sacrifice and Survival In the winter of 1939, five-year-old Andrew Bienkowski was exiled to Siberia with his family. The two years of struggle that followed--especially his grandfather's amazing act of sacrifice during ...

3,366円 From a trusted therapist and mindfulness expert, this book blends psychological savvy with powerful tools for attaining a more balanced life. A wealth of exercises help readers understand and master time-tested techniques for fostering insight, awareness, and acceptance.

2,970円 Lessons come in all shapes and sizes. Cat lovers, both lifelong and reluctant, share their stories about life, love, and lessons learned from their furry companions.

2,970円 The stories in "Chicken Soup for the Soul: Count Your Blessings" will inspirereaders to stay positive in dark times because there is plenty to be thankfulfor.

3,366円 Discover how the hidden messages in your dreams can change your life. A renowned expert on the subject of dreams, Jeremy Taylor has studied dreams and has worked with thousands of people both individually and in dream groups for more than forty years. His discoveries show us how dreams can be t...

3,168円 May your every day dawn with purpose and promise. So begins artist and writer Mary Anne Radmachers beautiful ode to promisesthose we make, those we keep, those we renew, those we live up to. Radmacher writes of promises to ourselves, promises of friendship, family and love, promises of possibilit...

4,554円 A longtime trauma worker offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place.

4,554円 For the millions who have read and loved "Think and Grow Rich," here is a workbook and companion to the classic bestseller.

3,564円 The bestselling trilogy that began with "The Artist's Way" and "Walking in This World" concludes with this guidance on weathering the periods in an artist's life when inspiration appears to have run dry.

3,168円 A MODERN LOOK AT THE LIFE OF A LEGENDARY FASHION ICON With practical life lessons for women of all ages ADVANCE PRAISE FOR THE GOSPEL ACCORDING TO COCO CHANEL "Anyone with a good sense of humor should hugely enjoy, or should I say enjoie, Karen Karbo's funny and stylish take on Coco Chanel. Like ...